Self-Help
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I Forgot to Stay Sober
How I Nearly Died Kicking My Addiction to Alcohol by J.T. Wahlberg
After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his twenty-year addiction to alcohol. There was just one problem: he “forgot” to research the potential risks of detoxing on ...
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Things My Parents Taught Me
Lessons for Living by Marcus Steele
Many of us can recall pearls of wisdom that our parents taught us as we were growing up, but how many of them do we actually apply to our everyday living? Things My Parents Taught Me: Lessons for Living is based on life lessons gleaned from Marcus ...
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My Name Is Dale
by Dale A
This semi-autobiographical memoir by Dale A recounts his forty-one year flying career, his descent into alcohol addiction and most importantly, his thirty-two years in recovery. It is directed primarily towards individuals recovering from ...
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Caregiver's Survival Toolkit
Go from Surviving to Thriving by Pamela C Spahr
Don’t struggle! Ease and Tranquility are your Caregiving Rights. Insight! Impact! Results! INSIGHT: Discover the impact of dementia and Alzheimer’s disease on the family unit. Gain insight into what the patient experiences. IMPACT: Learn ...
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Sincere Condolences
What to Say When You Don't Know What to Say by Joyce Aitken
A PRACTICAL GUIDE on how to respond to other people’s Grief and Tragic Loss. Written from the author’s personal experiences after her husband’s death by suicide this book provides advice and encouragement to anyone wanting to provide truly ...
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Finding The Perfect Person
The Journey to Finally Getting It Right by Kathy Richardier and Doug Proctor
Finding the person to live a fulfilling life with is not easy. Relationships, like life, have their ups and downs, and sometimes you need to make mistakes before you can find the right path. Finding the Perfect Person presents the dual memoirs of ...
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Hey Mum, It's Me
A Story of Connection and the Lessons Learned by Susan Ross
Death. It happens every day. It's not an unusual event. It takes place in other people's lives. Then one day it knocks on your door and your reality is smashed into a thousand tiny pieces in an instant. - Has this happened to you? - Do you feel ...
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The Geode Theory
Chipping Away At Body Image by Teri Hofford
What do rocks have to do with body image? With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the ...
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Healing Worthlessness
Coming Into Self-Love as a Trauma Survivor by Desiree Leigh Thompson
For several decades, Desiree Leigh Thompson lived beneath the shadow of trauma and abuse. Having grown up in a violent, dysfunctional household and experiencing her first sexual assault at age twelve, she went on to suffer from several mental health ...
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Rest Ethic
Be More, Have More, Do Less by Dr. Sean Orr
In today’s ambitious and competitive world, we are taught that hard work is the only path to success. Taking time for ourselves is seen as selfish, lazy, or weak, and considered the number one reason for failures of all sorts. Without question, a ...
