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  • SHIFT Stress

    Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals by

    Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being able to care for their patients the way they want to. ...

  • Not My Own


    “Other people’s actions can leave you picking up the pieces, years after they occur.” In Not My Own, Gail Steeves shares a raw perspective of what it’s like to become one of the “other people.” You know, those good people that bad things happen to. ...

  • Visualize Believe Achieve

    A Thirty Day Journey to Live Your Life With A Smile by

    Visualize, believe and achieve to better mental health and happiness. Every day holds the promise of something positive, and there is something to be grateful for in every day, no matter how small. By responding to the prompts, writing daily ...

  • The Birds Still Sing

    My Journey of Resilience Through Postpartum Depression by

    The Birds Still Sing: My Journey of Resilience Through Postpartum Depression is an invaluable and inspiring read for anyone who is struggling to re-discover meaning and purpose in life after a devastating experience. Readers will be riveted by the ...

  • T.U.R.N. O.N. T.H.E. S.W.I.T.C.H!

    Find a Passion and Obsess about it! by

    The power to change your life is in your hands. All you need to do is T.U.R.N. O.N. T.H.E. S.W.I.T.C.H! 15 transformational tools! This book will be a GAME CHANGER!

  • Jason: 1 | Stigma: 0

    My battle with mental illness at home and in the workplace by

    Mental illness can be treated – but stigma can be cured. Part memoir and part how-to, this engrossing book is the culmination of a lifetime of unique personal experiences with illness by author, Jason Finucan. As someone who has experienced both ...

  • Mute Children


    How do you recover from the trauma of suicide, especially when the person who took his life was your father, and the event happened when you were just six years old? The short answer is, you can’t—at least not fully. Such events don’t just happen to ...

  • Manage Your Stress

    A Practical Approach by

    The natural role of the present day man is anxiety. The story of stress is as old as humanity. Life itself centers on stress and how to conquer it. The word stress cuts across all disciplines. In physics and engineering it connotes load, in biology ...

  • Get Up and Keep Going

    How to overcome your greatest pain and become who you were born to be. by

    Suffering and loss are a part of life. Whether it’s a divorce, a layoff, a death, a physical illness, financial loss, or other significant life change, as human beings we all go through events that create emotional pain and turmoil. Feelings of ...

  • My Life

    Not Mine to Control by

    Colette Keefe brings us an emotional, poignant account of her turbulent childhood in which she was physically, emotionally, and sexually abused. Into her adulthood, these traumatic experiences manifested themselves in an array of mental illnesses, ...