Self-Help
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From Curiosity to Collaboration
Building a Meaningful Life and Career by Ilana J. Sprongl
What if the key to a meaningful career—and a fulfilling life—wasn’t having all the answers, but asking better questions? From Curiosity to Collaboration is a practical, research-based guide for anyone seeking “something more.” Drawing on...
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A Journey To Inner Peace
by Lynn Nola Stadnek
What keeps you from being content? How do you handle life’s difficulties? How can you grapple with awareness of life and death? In A Journey to Inner Peace, author Lynn Nola Stadnek emphasizes that persevering through hard times is a chance to...
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You Are Loved, You Are Enough
A Memoir about embracing life by Sheryl A. Oleksak
You Are Loved, You Are Enough is an emotional memoir of one woman’s journey towards self-love and self-acceptance. Sheryl Oleksak grew up as an only child in New York, with a narcissistic mother and a kind but mostly passive father. From a...
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Resilience in Residence
A Story of Survival, Strength, and the Pursuit of a Life Worth Living. by Ness Mickey
Ever looked at someone and wondered, How did they survive that? Want to know what it really takes to rebuild a life from the inside out? Resilience in Residence isn’t just Ness Mickey’s story of survival—it’s a guide for reclaiming your life and...
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I Can't Be the Only One Who...
A Collection of Unique Reflections and Private Thoughts from Ordinary People by C.H. Dégagné
At some point in life, we’ve all probably (secretly) questioned ourselves along these lines: Am I the only person this happens to? I can’t be the only one who likes or dislikes this. Am I the only one who exhibits this odd behaviour? Am I...
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No One Tells You This
True Stories of Caring for a Loved One with Dementia by Beth Oakley
Even with today’s medical advancements, family and friends are taking on the role of caregiver for their loved ones more than ever. When her mother was diagnosed with dementia, author Beth Oakley, along with her mother’s partner, made the same...
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In Pursuit of Being Happy, Healthy, Wealthy, and Wise
A Pocket Compendium of Masonic Papers by Chris E. Batty
Why are we here? And what can Freemasonry, the West’s oldest fraternal organization, tell us about that eternal question? In Pursuit of Being Happy, Healthy, Wealthy, and Wise is a handy “pocket compendium” of short papers exploring the question...
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Coach to Coach
A Holistic Conversation on Coaching Youth Sports by James Avery
More than just wins and losses, sports build character and relationships, promote personal growth, and provide purpose. James Avery’s Coach to Coach brings a fresh and holistic approach to coaching the athletes at all levels of sport. Based on 25...
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A Philosophy of Health and Happiness
by James G Curtis
In A Philosophy of Health and Happiness, James G. Curtis candidly shares his transformative journey through chronic illness and long-term depression. These experiences motivated him to explore various paths to wellness. However, his story extends...
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Your True Colours
Intentions and Reflections to Deepen Self-Awareness by Sinead Moylett
An invitation to embrace your True Colours and begin your journey of healing and enlightenment. Designed as both a tool for yoga teachers and a daily guided mindfulness practice, True Colours offers readers the opportunity to set an Intention,...
