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  • The Holy F*cks of Life

    by

    Life can change in an instant. While working as a model and actress in Vancouver, British Columbia, author Chantel Rose receives a desperate phone call that changes her life. In an instant, she is back in her hometown, forced into a world she tried ...


  • The Freedom Journal

    Silencing the Critic to Free Yourself for Possibility by

    Everyone experiences self-doubt, but what do we do about it? The Freedom Journal: Silencing The Critic to Open Yourself to Possibility is a valuable resource for those who want to confront their inner and outer critics and learn the skills to put ...


  • Fox World

    500 Miles of Walks and Talks with an Old Fox by

    Amid a satisfying career with one of Corporate World’s largest companies, N. Oldman is stricken with acute arrhythmia and suffers four sudden cardiac arrests—essentially dying several times. As he struggles to recover from these debilitating and ...


  • The Wheel of Wellness

    7 Habits of Healthy, Happy People by

    1) Nurture Community. Connect with others; weave community into your life wherever and whenever you can. 2) Eat Whole Foods. Nourish yourself with good food, learn to love cooking, enjoy your food with others. 3) Keep Moving. Don’t stop moving; ...


  • Chasing Freedom

    My Story of Service, Sacrifice and Redemption by

    Chasing Freedom is a no-holds-barred, tell-it-like-it-is look at the life of a Canadian Military spouse. In it, author Kathleen Mills, who did a “tour of duty” that lasted 38 years, shares the good, the bad, the hard, and the amazing of her journey. ...


  • I Forgot to Stay Sober

    How I Nearly Died Kicking My Addiction to Alcohol by

    After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his twenty-year addiction to alcohol. There was just one problem: he “forgot” to research the potential risks of detoxing on ...


  • Sunsets and Granite Counter Tops

    by

    Are you living a “checklist life”? Are you getting married, working a 9–5 job, and buying a house in the suburbs because you want to, or because that’s what we are all “supposed” to do? Carl Stars was doing just that—“winning” at the game of ...


  • There's A Leak In My Boat!

    The Challenges and Gifts of My Journey Through Chronic Illness by

    There’s a Leak in My Boat! is a gripping personal tale about all the things that contributed to the author’s chronic illnesses, shared in the hopes that they may resonate with others who are wrestling with similar challenges and staring down the ...


  • Heavenly Seas

    A Memoir by

    One in four. These are the odds for pregnancy and infant loss. In the weeks and months following her daughter Kailani’s death, LaCara Biddles encountered multiple layers of grief that had to be navigated to facilitate her healing. Many of these ...


  • Releasing Our Dragons

    Letting go of addictive and compulsive behaviours by

    No matter where we may see ourselves on the addiction spectrum, it is possible to become free from these deeply ingrained unhealthy patterns. Many of us engage in addictive and compulsive behaviours to avoid our pain and discomfort and to distract ...