Health & Fitness
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Solving the Brain Puzzle
A Complete Layperson's Guide to Achieving Brain Health by Bill Code, Karen D. Johnson M.D. and Teri Jaklin ND
Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future ...
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Waking Up from the Cancer Trance
The Truth about Preventing and Healing Cancer by Judith Lee Dew
• Ignorance about cancer can be fatal, expensive, and wholly unnecessary. • There are books on gentle, effective cancer care, but none of them tell the truth about our uniquely individual needs. • This book is as close to the whole truth as ...
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Feel Like It
Makeover Your Motivation To Move and Live Happliy Ever Active by Kelly Doell
Break Up with Failing Fitness What’s your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your “ex” hoping things will change? Or are you feeling lost, unsure what your "type" is in the ...
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Teaching Aqua Yoga
by Corinne Sippola
Teaching Aqua Yoga is an exciting and fresh look at how to combine two very popular fitness disciplines. Aqua fit instructors, yoga teachers, personal trainers – and in fact, anyone looking to add the amazing benefits of aqua yoga in their own lives ...
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The Girl Who Lost Her Joy
Until she discovered her superpowers by DPA Weston
Once there was a girl who lost her joy ... until she discovered her superpowers. Based on a true story, this book highlights how an anxiety disorder can explain children’s behaviour in school and at home and the struggle and frustration that ...
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Lady Patricia's Experience with Relaxed and Natural Hair
From Natural to Relaxed to Natural again by Patricia Atsonglo
Women with Afro kinky hair know firsthand the frustration that can come with trying to achieve long and healthy hairstyles. Many resort to relaxers to tame their hair, and some don’t feel that they have other options. In this valuable guide, ...
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10 Days in April
...a detour through breast cancer by Eleanor Deckert
Newly-wed Eleanor had a plan for her life: “I want to get married, go out west, build a log cabin, raise a bunch of kids, teach them about the Lord, volunteer in my community, and then write a book about it!” As her dreams became a reality over ...
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Timely Actions
A Guide to a Better Life and Retirement by Kenneth W. Glover
Kenneth Glover has been giving advice to his three children and four granddaughters for years. Now those outside of his family will have the opportunity to benefit from his wealth of experience colored by his real-life anecdotes in this book. From ...
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The Caged Giant
From Victim through Survivor to Thriver by Manyi Ebot
Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if ...
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All is Well
by Ruth M Johnson
Read and enjoy. This book is for people living with the effects of memory loss. Family, friends, and caregivers will be thrilled with this straightforward and beautiful tool to support continued communication and connection. This publication is a ...
