Health & Fitness
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Living with a Primitive Brain
Understanding Trauma and Recovery by Emily Myles
Every day we are faced with new experiences, new challenges, and new memories to store. We navigate through the world, attempting to make something of this phenomenon we call ‘life.’ Not so often, however, do we encounter situations and...
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Regulating the Inner You
A Photographic and Poetic Twist on Dialectical Behavioural Therapy Skills by Jessica McLeod
Spinning like a top—that’s sometimes how I feel. And then what do you do with these feelings? How do you slow down—or, better yet, stop? With stress only compounding in our modern age, we need innovative coping techniques, ones we can return to...
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No One Tells You This
True Stories of Caring for a Loved One with Dementia by Beth Oakley
Even with today’s medical advancements, family and friends are taking on the role of caregiver for their loved ones more than ever. When her mother was diagnosed with dementia, author Beth Oakley, along with her mother’s partner, made the same...
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Essential Ingredients
The Quest for Human Kibble by Michael Wright
Is it possible to survive eating only one type of food? Have you ever wondered what makes the ideal human food? Do we even know what people need to eat to be healthy? I designed a “Science Food” that I consumed at every meal for more than one...
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Explant
The Essential Guidebook to Surgery, Recovery & Breast Implant Illness by Lindsey Anne Fowler
What do you do when a cosmetic surgery you chose for yourself is making you sick? Every year, more and more women find themselves making the brave decision to remove their breast implants due to ongoing illness—what’s now recognized as breast...
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The Angry Vaginasaurus Rex
by Sasha Kucas
She’s fierce. She’s furious. She’s menopausal. Hi, I’m Sasha, and I wrote The Angry Vaginasaurus Rex because I was confused, lonely, and very tired of being told, “It’s just aging.” There’s an invisibility that sneaks up on women, and I decided I...
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Nothing Forgotten
Where Love Lingers by Catherine Smith
At some time in our life we will feel the sadness of cognitive impairment or memory loss. It may be our own or that of someone we love. We need stories to shape our sadness in heart-healing ways. This is one of those stories. In it we follow "the...
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Wildcraft Medicine In the Presence of Wonder
A Practical Guide to the Medicinal Gifts of the Earth, and Her Traditional Lore by Sheila Anne Wray
"...to build a solid foundation for understanding wild medicine and its practical use in our daily life, we must begin at the source. We must recognize the role ecology plays in the lives of these plants. The medicine is more than the plant...
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Reality and Romance
by Gay Beaumont
When a devastating head injury turned her world upside down, Gay Beaumont found herself separated from her beloved son and forced to rebuild her life from the haze of a coma. Amid the confusion and pain, she discovered an unexpected lifeline:...
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Grandma's Voice
24 Tales of Natural Healing by Cedar Offermann
Herein lies hope for people tired of suffering with physical ailments and unhappiness. 24 Tales of Natural Healing is a collection of stories about healing events which I have facilitated and witnessed over the last 40 years. I share these...
