Health & Fitness
-
My Afterlife After a Life
A gay man's account of his personal journey by Dru Hylen
Meet Dru Hylen. He’s gay, outspoken, a cancer survivor and is living with AIDS. He has lived a life that took him on a bumpy roller coaster ride. He was a world recognized athlete in his sport of bowling, even representing the United States in the ...
-
Fight Fire with Food
Cooking for Cancer Prevention by Susanne Jakubowski
This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole ...
-
Jason: 1 | Stigma: 0
My battle with mental illness at home and in the workplace by Jason W. Finucan
Mental illness can be treated – but stigma can be cured. Part memoir and part how-to, this engrossing book is the culmination of a lifetime of unique personal experiences with illness by author, Jason Finucan. As someone who has experienced both ...
-
Restored
A Journey Towards Forgiving and Healing by Noah Mugenyi
At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to ...
-
The Rebel Mama's Handbook for (Cool) Moms
by Nikita Stanley and Aleksandra Jassem
If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms ...
-
When Cancer Came Knocking
How One Family Answered by Reverend Stephen Garrett
One in three people in North America will be directly affected by cancer in their lives, but how we deal with the emotional and spiritual impacts of the disease is rarely discussed. It’s time that changed. Cancer hit the Garrett family as an ...
-
Integrative Medicine for Binge Eating
A Comprehensive Guide to the New Hope Model for the Elimination of Binge Eating and Food Cravings by James Greenblatt and Virginia Ross-Taylor
Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that ...
-
Health 4 Life
User Manual. by Mike Van Thielen, PhD.
WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics… they all came with a USER MANUAL, but YOU didn’t. Unlike any other book on health and wellness, Health 4 Life is ...
-
Eco-Conscious Home
Creating A Healthy Lifestyle in Your Heart & Home by Charisse Marei
This whimsical yet informative guide is not just your typical design book—it was created to help you unveil your unique personal style and authentic flair! Author Charisse Marei helps you focus on achieving the home of your dreams, starting with ...
-
No Matter What
by Latonya R. Baskerville
Tormented for her weight, height, & dark-colored skin... Latonya turns to drugs to gain acceptance from her peers. It doesn’t work. The bullying grows stronger and the drugs get weaker. At 17, she starts prostituting – protected or unprotected. She ...
