Health & Fitness, Holism
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Be Who You Are
The Dynamics of Weight Management by Dr. Henri Marcoux
WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management ...
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Yoga as Origami
Themes from Katonah Yoga by Kat Villain
The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and ...
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The Aura: Alchemy of Spirit and Matter
The Spirituality, Physics, Psychology & Biology of the Aura Volume 1 by Karen J. Hayhurst
The Aura: Alchemy of Spirit and Matter, sheds light on a timeless mystery - what is the aura, where does it come from and is it important? The pages within describe the science, psychology, biology and Spiritual elements of the aura. Understanding ...
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