Health & Fitness, Holism
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A Philosophy of Health and Happiness
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In A Philosophy of Health and Happiness, James G. Curtis candidly shares his transformative journey through chronic illness and long-term depression. These experiences motivated him to explore various paths to wellness. However, his story extends...
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One Book
... simplifying overall wellness
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ONE BOOK is a guide to restoring the incredible design God intended for our bodies. Inside its pages, you'll find practical steps to reclaim your health, vitality, and well-being. It teaches you how to tap into the brain-body connection to heal...
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Be Who You Are
The Dynamics of Weight Management
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WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management...
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Yoga as Origami
Themes from Katonah Yoga
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The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and...
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The Aura: Alchemy of Spirit and Matter
The Spirituality, Physics, Psychology & Biology of the Aura Volume 1
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The Aura: Alchemy of Spirit and Matter, sheds light on a timeless mystery - what is the aura, where does it come from and is it important? The pages within describe the science, psychology, biology and Spiritual elements of the aura....
