Self-Help
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The Places Where There Are Spaces
Cultivating a Life of Creative Possibilities by Lisa Hopkins
Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific...
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Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation,...
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Seeing Sacred Stones
A Family's ALS Journey of Love, Healing and Faith by Karen J Williams
Seeing Sacred Stones chronicles one family’s year-long journey with ALS. As she watched her husband, Peter, physically change before her eyes, Karen J Williams kept a therapeutic journal in which she shared hopes, frustrations, and the faith that...
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Sail with the Tide
a Dad's View of Addiction by James W. Stewart
Sadly, few of us haven’t had our lives touched by addiction. Even more tragic, for many of us, it is our child who is suffering—and our child who we struggle to help. James W. Stewart is one such parent. When his late son, Joshua, started down...
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My Sunflower Soul
A Memoir by Emily Quint
It is often said that with adversity comes strength, and that the sun will always emerge after a storm. No one knows the truth of this more than Emily Quint. In My Sunflower Soul, Emily shares the story of her life—a life in which she has...
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From My Heart to Yours
Reflections on Life by Kathleen M. Schinkel
FROM MY HEART TO YOURS: REFLECTIONS ON LIFE, is a collection of affirmations that uplift and motivate. Each affirmation is accompanied with either a call to action, a question, or a suggestion encouraging you to use the affirmation to take action...
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Up Then Down Then
My Long Journey through Bipolar Disorder by Pat Taylor
When author Pat Taylor was only fourteen, her mother died unexpectedly. Now the woman of the house, Pat was responsible for the household chores, caring for her brother, and working at her father’s shop. Even after relatives stepped in to help,...
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Rising Above
My Path to Outstanding Achievements by Dr. Narine Dat Sookram
Dr. Narine Dat Sookram’s journey from a small town in Guyana to earning a doctorate and making a difference in Canada is a story of perseverance, resilience, and generosity. In Rising Above: My Path to Outstanding Achievements, he shares how...
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I Empower
A Heal Kit Initiative for PTSD by Roe Gabriel
Healing is really not about overcoming all your challenges to lead a happy life; it is really to be happy with the life you are leading with all its complications. This is an important distinction. I used to strive to be better, stronger,...
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Sink or Swim Parenting
Surviving to Thriving with Toddlers to Teens by Natalie McCabe
Are you feeling overwhelmed in the ocean of parenthood? Sink or Swim is your lifeline. Join Natalie McCabe, a seasoned educator and mother, as she shares her personal stories, insights, and practical strategies to help you navigate the challenges...