Self-Help
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Mindful of You
A Mother's Memoir of Love, Loss, and Hope by Nancy Morgan Mumford
After growing up a happy and carefree child, Paul Mumford found himself totally unprepared for what began happening to him at age twenty-three. This is the compelling, true story of his unpredictable downward spiral into bipolar disorder and ...
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Being
The Soulful Journey by Soulaire Allerai
In the midst of an out-of-body experience during a surgical procedure, author Soulaire Allerai had a mystical encounter with a being whom she came to know as “G.” This kicked off an epic spiritual journey that deepened her relationship with “G” and ...
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The Zen Den
by Mandy Price
Ladies, do your life, body, and relationships feel utterly blocked with negative energy? Do you struggle with knowing you’re allowed to say “no”? And what ever happened to that little girl who could dance like nobody was watching her? Now it seems ...
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The First Lessons
Practices on How to Human by Ish Hasan
Ish Hasan is pretty sure he started out adult life a few wrenches short of an emotional toolbox. He was raised in hiding from immigration police; he grew up telling stories to his classmates of a childhood he’d never lived in a country he’d never ...
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Empowering Women With Words
Life-Changing Conversations by women of the Empowering Women Alliance
The first of its series, Empowering Women With Words: Life-Changing Conversations will engage you with diverse stories, each brimming with insights, life lessons, and personal revelations. Fifteen women from different walks of life came together and ...
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Awakening To Sacred Presence
The Way of Wholeness and Holiness by Doreen D. Kostynuik
“We are born into the magnificent invitation to become who and what we are,” writes Doreen D. Kostynuik. From a tumultuous childhood, to nursing school, to the awakening and arrival into her spiritual calling, this book reflects the author’s ...
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Beyond PISD (Post-Infidelity Stress Disorder)
“Book Therapy” for Couples in Recovery by Fred A. Reekie
A call from an unidentified woman shatters Meg Graham’s life. Already traumatized by a previous betrayal, this caller’s assertion settles it—Meg is filing for divorce. Husband, Art, stands to lose everything—Meg, their sons, friends, his job. ...
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A Better World
Starts with a Better Me by Pennie Addison
Have you ever wondered how to connect with spirits or the spirit world? Channeling might sound familiar, but perhaps you haven’t taken the time and energy to learn. A Better World: Starts with a Better Me is a sign that now is the time to begin your ...
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You Are So Much More Than You Think
Discover Your Inner Power, Love Your Authentic Self by Beverly Creran
Life can be difficult, painful, and at times unpredictable. Whether we are stressed, overwhelmed by life, or faced with a life changing event, we can be left feeling lost, alone, fearful or unworthy. And yet, within these thoughts and feelings of ...
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Burnt Around the Edges
A Guide to Mastering Stress and Surviving Burnout by Arjuna George
This easy-to-read book highlights decades of real-life experiences as a firefighter and a Fire Chief in BC, Canada. The first-hand accounts outlined in the book highlight how occupational and life stress can dramatically affect our wellbeing. It ...