Health & Fitness
-
70 to 100 in a BLINK
Lifestyle Planning, Support & Advocacy for Seniors & their Families - Solutions for a better life in later years. by Barbara J Kirby
70 to 100 in a Blink — Lifestyle Planning, Support and Advocacy for Seniors & Their Families provides useful information and insights for planning later lifestyles and protecting quality of life. It is told from the eyes of seniors and families ...
-
Balanced Food for Better Health
Based on Food Security and Biotechnology by Dr. Prakash Bharodia and Snehal Patel
This book has been written with the idea of providing necessary information about balanced foods for the better health and strength of the body. The diets mentioned are not medical prescriptions or advice but simply guidelines and general ...
-
Beyond Bones
a conscious reflection on paradigms of health and disease by Kate Shelest
Human beings are more than just the physical body. A grassroots paradigm shift to holistic and integrative healing methods is happening. These methods are not new; many are grounded in ages-old wisdom, and some integrate modern and traditional ...
-
Homecoming
by Danyca Patrick-O'Grady
This book is about the lonely, the lost, and what it is like to live in the suffocating constraints of mental illness. I share stories of my own personal experiences, in hopes that you find comfort, even if only through relation. I have learnt ...
-
Trauma No More: A Six-Step Recovery Guide
With Fast Track and Full Track Options by Norm L. Quantz
Traumatic events happen when they are least expected. Trauma No More is your recovery guide to make the best of these bad situations. The fast-track or full-track options can expedite your emotional healing toward wholeness, whether you are ...
-
Becoming 'You' for Women
A Step-by-Step Guide to Self-Discovery and Whole Self Transformation by Wendy Turner-Larsen
What would the world look like if women were confident, empowered, and fulfilled? Why do so many women get lost in endless overwhelm, imperfect relationships, and draining jobs? How can women overcome all of these obstacles to become the best ...
-
Bright Star Woman Reiki Yoga Manual
by Mercedes Déziel-Hupé
Reiki is a birthright; we are born with life energy, and we innately know how to best care for ourselves, whether our needs are physical, emotional, mental, or spiritual. This Reiki yoga manual is born from a passion for wellness, and from years of ...
-
Dignity & Dementia: Carpe Diem
My journals of living with dementia by Mary Beth Wighton
Dignity & Dementia: Carpe Diem invites you to experience life with dementia through the lens of the author. This easy-to-read book pulls you into the writer’s world with short journal entries, published as written, from the time of her diagnosis ...
-
COVID-19 Pandemic In America
A Blueprint For Healthcare, Profit, And Needless Death by Marteaux X
The general consensus among a majority of social media platforms is the Trump Administration, thus far, has done a very poor job, regarding the management of the SARSr-CoV-SARS CoV-2 Human Coronavirus Pandemic in the United States. Many have charged ...
-
One Step Beyond
A Mother and Daughter's Journey Through Illness by Allison Kelba
One Step Beyond is an authentic account of a teenage girl’s journey through a devastating health diagnosis in the prime of her adolescence and of a mother's unwavering determination to save her daughter's life. Personal journal entries written by ...
