Health & Fitness
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Breakthrough
by Christopher Sean Stewart
People don’t want to just walk through life but seek to walk into it. Life is far from perfect. Often, it’s full of hard choices. Waking up from a coma to discover his eighteen-year-old body contained seven stage-four cancerous tumors, Christopher ...
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AsSALTed
Saving Lives and Money by Adopting the Finnish Salt Laws by Guido Filler
Life expectancy has been declining in North America over the past 4 years in a row, largely due to non-communicable diseases such as high blood pressure, heart attacks and strokes. The impact of COVID-19 is not yet included in these statistics. This ...
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Read My Hips!
Suffering Needless Pelvic, Limb, or Back Pain? Time to Check your Alignment! by Wolf Schamberger
“I feel twisted”, “I look crooked in the mirror”, “My problems have been going on for years”, “I have tried every kind of treatment” are commonly heard statements. Whether you have complaints or not, it’s time to look at your body alignment, given ...
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Healing Pretty
The Ultimate Guide to Feeling Comfortable, Confident and in Control Throughout Cancer by Jacqueline Apostol-Pizzuti
Healing Pretty is the inspirational and practical guide that will show you how to walk down this unexpected path with confidence. Jackie Apostol-Pizzuti takes away the fear of the unknown and gently guides you on everything from hair, to skincare, ...
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Rose Reisman's Meal Revolution
Recipes Inspired by Canada's New Food Guide by Rose Reisman
Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk ...
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A Timeless Birth
Holistic Tools for Radiant Health and Vitality from Preconception Through Postpartum by Kat Villain
Ignite your innate womb wisdom by optimizing your mind, body, and soul in preparation for childbirth. Liberate your intuition and take the passage of motherhood into your own hands with practical and accessible tools for radiant health. A Timeless ...
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Advanced Fatigue Management
Going Beyond The Gates of Micro Sleeps by Stephen Monk
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep. This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping ...
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The 2 Keys To Permanent Weight Loss
by Ken Flett
Are you struggling to lose weight? Have you lost weight only to gain it back again? Have you relied on will power to battle food cravings, only to fail time and time again? Do you blame genetics for your inability to maintain a healthy body ...
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The Bipolar Doctor
by R.T. Kumar
Despite battling depression in his mid-teens, Rohit Kumar fulfilled his beloved parents’ dream of becoming a doctor in 1990. He was one of Canada’s first hospitalists before setting up a highly successful private practice, and acquired specialized ...
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Lucky's Way
Turn Your A**hole Dog into an Asset by Brenda Boemer-Groenestege
Part memoir, part dog-training guide, Lucky’s Way offers practical, straightforward advice for training dogs alongside stories from the author’s life and the many dogs who have been part of it. With humour and candour, Brenda Boemer-Groenestege ...
