Health & Fitness
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Radical Farm
Animals, Food and Our Future by Abey Rae Scaglione
As a species, we have perhaps never been so confused about what to eat. The ethical, environmental, and health-related impacts of our diets are hot topics of discussion, with plant-based lifestyles often touted as the best way forward. But what...
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One Book
... simplifying overall wellness by Cynthia Leigh
ONE BOOK is a guide to restoring the incredible design God intended for our bodies. Inside its pages, you'll find practical steps to reclaim your health, vitality, and well-being. It teaches you how to tap into the brain-body connection to heal...
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Botanicals
Towards Improving the Quality of Life of Seniors by Zoheir Abouguendia
Unlock the Power of Botanicals for Better Aging ABOUT THIS BOOK With nearly 10,000 dietary supplements available on the market today, navigating the world of botanicals can be overwhelming, especially for older adults. “Botanicals: Towards...
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Free to Flourish
Cultivate Work-life Harmony for Success and Happiness by Steph Melnychuk
Grit. Ambition. Achievement. Success. Shaped by cultural expectations, these markers of worth are deeply ingrained in many of us. From a young age, we’re encouraged to work hard and strive for success—convinced professional achievement is the key...
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Discovering the Positives
A Woman's Journey through Triple Negative Breast Cancer by Rhiannon Huzarewich
Discovering the Positives: A Woman’s Journey through Triple Negative Breast Cancer is a powerful memoir of resilience, hope, and self-discovery. Hearing a triple negative breast cancer diagnosis can be overwhelming and scary. Diagnosed with it in...
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The Crow Jacket
Navigating the Challenges of Dementia by Marian Heemskerk
Dementia presents a complex and uncertain journey, leaving both the diagnosed individual and their loved ones questioning what lies ahead. How can one prepare? What steps can family and caregivers take to cope? In this poignant and timely book,...
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Leaving La-La Land
Escape to Reality by Robert K. Bosscha
Rob is working on renovating his condo when his life is turned upside down. One fateful day, his contractor hears him collapse from the other room. When Rob awakens in the hospital, little does he know, his life—and brain—have changed forever . ....
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Rise: Living Life Over Cancer
Inspiring Hope & Defying Limits by Betty Jean Aucoin
Am I going to die? This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer. No, her doctors tell her. But your journey ahead will be one without a cure at this time. Over the past twenty-five years,...
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The Free from Pain Guide
Recognize Energetic Signature of Neck and Back Pain to Shift into Resonance with Health by Lynne Bradley
Are you trapped in an endless cycle of neck and back pain caused by long work hours, digital devices, or repetitive movements? The Free from Pain Guide offers a simple, practical path out of that discomfort—no needles required. Grounded in...
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Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation,...
