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Farewell Foundations
Everything I wish I'd known before my mom died
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You don't know what you don't know—until someone you love is dying. Farewell Foundations is a clear, compassionate, and brutally honest roadmap that takes readers through what to do during the death of a loved one. Blending personal nursing...
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In Their Shoes
A Journey of Understanding and Supporting Depression
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Are you aware of someone who is experiencing depression? If you seek practical advice on how to assist them, insights directly from individuals who have been affected by depression, this book is an excellent resource. If you are currently...
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One More Bite Darling
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One More Bite Darling dives into topics of eating disorders, depression, and recovery. It is a collection of the author’s personal journal entries over the past six years. In the first two parts, the author, Bronté Rawlings, takes us on a journey...
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Happiness Is Just a Mood
How to Live With Anxiety and Depression in a World Obsessed With Always Being Happy
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Millions of people around the world suffer from mental illness—so why do many of us feel alone in our struggles? Why is being unhappy seen as something to fix? And if happiness is the answer, why doesn’t it work for everyone? In Happiness Is Just...
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I Love You, Mitya
My Amusing Memories of Growing up Sad, Sweet, and Catholic
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In this whimsical, humour-filled memoir, author Karen Eckert shares her journey through the pivotal moments of her formative years. Her story is illustrated with a vibrant collection of photographs, cartoons, reconstructions of past...
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10 Days in February... Limitations & 10 Days in March... Possibilities
A Memoir
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As a child in the 1960s, my biggest and happiest influences were: • living in the mountains of Colorado • experiencing Brownies and Girl Scouts • Laura Ingalls Wilder’s ‘Little House’ books • Helen Keller and her teacher, Annie Sullivan •...
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Mastering the Monthly Madness
How Therapy Helps Ease the Mayhem of PMDD
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You’ve probably been told, “It’s just PMS.” Or heard, “You’re just being dramatic!” Or perhaps even, “Take two aspirin and calm down.” You’ve likely been told, “This is normal.” But here’s the thing: it might not be. Premenstrual dysphoric...
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Rooted
How I Stay Small Town Strong When Life Gets Hard and How You Can Too: A Guide to Finding Joy, Learning from Struggle, and Coming Together One Season at a Time
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Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent...
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Natural Light
My Odyssey and Transformation in the Wild
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After a childhood of poverty, Greg gorged on the wisdom of business courses, motivational speakers, and success gurus, and launched into business. But his financial world soon collapsed while numerous ended relationships convinced him he was also...
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Depression, Mania, and Psychosis as My Path to Wholeness and Well-Being
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Mental health issues are a large part of and embedded in our society, and yet it is continually stigmatized. Furthermore, this stigma can create and reinforce mental health issues in itself. In Depression, Mania, and Psychosis as My Path to...
