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  • Not My Own

    by

    “Other people’s actions can leave you picking up the pieces, years after they occur.” In Not My Own, Gail Steeves shares a raw perspective of what it’s like to become one of the “other people.” You know, those good people that bad things happen to. ...


  • Visualize Believe Achieve

    A Thirty Day Journey to Live Your Life With A Smile by

    Visualize, believe and achieve to better mental health and happiness. Every day holds the promise of something positive, and there is something to be grateful for in every day, no matter how small. By responding to the prompts, writing daily ...


  • The Birds Still Sing

    My Journey of Resilience Through Postpartum Depression by

    The Birds Still Sing: My Journey of Resilience Through Postpartum Depression is an invaluable and inspiring read for anyone who is struggling to re-discover meaning and purpose in life after a devastating experience. Readers will be riveted by the ...


  • T.U.R.N. O.N. T.H.E. S.W.I.T.C.H!

    Find a Passion and Obsess about it! by

    The power to change your life is in your hands. All you need to do is T.U.R.N. O.N. T.H.E. S.W.I.T.C.H! 15 transformational tools! This book will be a GAME CHANGER!


  • Jason: 1 | Stigma: 0

    My battle with mental illness at home and in the workplace by

    Mental illness can be treated – but stigma can be cured. Part memoir and part how-to, this engrossing book is the culmination of a lifetime of unique personal experiences with illness by author, Jason Finucan. As someone who has experienced both ...


  • The Stigma of Mental Illness

    Been There... Maybe, I Could Help? by

    Written by a man with first-hand knowledge of the ravages of mental illness, The Stigma of Mental Illness provides a hard-hitting, realistic, and at time humourous look at a variety of conditions and disorders and their impact on sufferers and their ...


  • Mastering the Power of your Emotions 2nd Ed

    How to control what happens in you irrespective of what happens to you by

    Mastering the Power of Your Emotions has a simple but undeniable premise: Emotions are at the centre of everything we do. If you can control your emotions, you can control your life. But as straightforward as this sounds, most people are not the ...


  • Mute Children

    by

    How do you recover from the trauma of suicide, especially when the person who took his life was your father, and the event happened when you were just six years old? The short answer is, you can’t—at least not fully. Such events don’t just happen to ...


  • Manage Your Stress

    A Practical Approach by

    The natural role of the present day man is anxiety. The story of stress is as old as humanity. Life itself centers on stress and how to conquer it. The word stress cuts across all disciplines. In physics and engineering it connotes load, in biology ...


  • Get Up and Keep Going

    How to overcome your greatest pain and become who you were born to be. by

    Suffering and loss are a part of life. Whether it’s a divorce, a layoff, a death, a physical illness, financial loss, or other significant life change, as human beings we all go through events that create emotional pain and turmoil. Feelings of ...