Self-Help
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Indiana Calling Alberta
by Ethel McKellar
When her husband of forty-five years passed away, author Ethel McKellar was beyond grief. She’d lost the love of her life, her soul mate. While her husband’s health had been declining for some time, the loss was no less sudden, no less devasting....
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Listen to the Whispers
Living Peacefully with Anxiety and Depression by Penny Barrow
Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and...
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We Do What We Want
Simple, but effective ways to fix our "Broken Want-ers" by Keith M.F. Walker
There is a method to the madness!! It lies in simplicity, accountability, and responsibility. Many books have been written in the spirit of ‘we have found the easier, softer way for you to get where you want’ from self-proclaimed experts that...
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The Path to Fulfillment
12 Principles to Living Your Best Life by Tina Donovan
Be the hero in your life, not the victim. As author Tina Donovan shares, if you embrace change and take responsibility, your life will change. The Path to Fulfillment is a blueprint for a purpose-filled existence, as achieved through the 12...
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The Floating $5
Women's Words of Wisdom by Bonnie Brightlee and Christine Horgan
Before ATMs and e-transfers, if you needed money, you either had to rush to the bank before close or borrow from someone. As colleagues, authors Bonnie Brightlee and Christine Horgan frequently borrowed lunch money from one another. Five dollars...
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A Life Postponed
Finding Your Purpose and Joy in Mid-life and Beyond! by Wendy Richards
Life can be unpredictable. There’s a myriad of reasons why a woman over fifty might find herself in a state of emotional or financial crisis and have to start over. If you’re struggling and searching for meaning in the second half of your life,...
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I Love You, Mitya
My Amusing Memories of Growing up Sad, Sweet, and Catholic by Karen Eckert
In this whimsical, humour-filled memoir, author Karen Eckert shares her journey through the pivotal moments of her formative years. Her story is illustrated with a vibrant collection of photographs, cartoons, reconstructions of past...
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It's All Gonna Be Okay
From Mad & Sad To Calm & Confident by Kim Sunderland
There was a time when my emotional explosions sent folks running for the hills and left me hiding in shame. Mad and sad seemed to be my constant companions. Every time I read a book on self-improvement, there was one more item to be added to the...
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Going To War
(With Myself) by Crystal Wolfer
While mental health awareness is on the rise, it is still a heavily stigmatized subject, with people feeling as isolated and misunderstood as ever. Their symptoms, experiences, and challenges are frequently ignored by health-care professionals...
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Together Still
Love Beyond Death by Linda Hill
With poetic gentleness and vulnerable integrity, Linda Hill's memoir, Together Still: Love Beyond Death portrays Continuing Bonds: A compelling approach to end-of-life accompaniment, death care and bereavement. For four adventurous decades, Linda...