Health & Fitness
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Ageing Safely in the Home of YOUR Choice
Ideas and Tips to Customize your Home into a Senior-Friendly Environment by Jean-François Pinsonnault
The horrific impact of COVID-19 on residents of long-term care and assisted living facilities in Canada prompted Jean-François Pinsonnault to do something tangible to help. He recognized that almost 100% of seniors strongly prefer to remain in their ...
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The Mysterious Winging Scapula
A Recovery Plan for Therapists and their Patients by Janet Delorme
This book was written by a physiotherapist who became the patient. From her unique perspective, Janet Delorme recognized and understood a complex problem that might otherwise go undiagnosed. Do these symptoms sound familiar? * Cannot tolerate ...
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Naked Under My Coat
Writing Under the Influence of Parkinson's by Jocelyn Burgener
“Parkinson’s is all about the disconnect within the central nervous system. But when I hit that nerve with a word or a phrase that connection is restored. I consider my Parkinson’s a gift.” - Naked Under My Coat – Writing Under the Influence of ...
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Ride Alchemy
Not Just an Ordinary Bike Ride by Hana Weinwurm
Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts, complete with 26 fully laid out workouts that are endlessly challenging, satisfying and varied, and that include QR links to ...
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Body
The Essentials of Health and Wellness by Ryan Carnahan
BODY: THE ESSENTIALS OF HEALTH AND WELLNESS provides an answer to the question: “What can I do to help myself?” With simplicity and clarity, Ryan Carnahan presents a foundation for self-healing that can be used by anyone on the path to optimum ...
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Never Give Up
The Meaning of My Life - The Paul Rosen Story by Paul Rosen and Roger Lajoie
"I was ready to go away, to fall asleep, and to never wake up again. Paul Rosen was ready to do what he had told everyone else NOT to do for so long. I gave up." - Paul Rosen Everyone faces adversity in life. But Paul Rosen certainly faced more ...
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At the Garden's Gate
A Personal Guide to Self-Discovery in Growing a Sustainable Backyard Meadow, Working with Nature and the Land, Living the Wheel of Truths by Judith Dreyer
At the Garden’s Gate is the story of one woman’s personal journey in creating a meadow, when going “green” wasn’t an everyday word. As the author follows her passion to learn about medicinal and edible plants, a meadow evolves that supports ...
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Little Earths
The Search for Whole Health by S.M. Ratliff
Little Earths is a collection of essays exploring with undaunted inquiry our conceptions of health, sickness, and medicine, and the relationship of science to nature. They cast light on deeply rooted assumptions which have bred confusion and ...
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An Alzheimer's Angel
A Human Love Story by Dieter Euler
If you love someone with Alzheimer’s . . . this book is for you. Written with caregivers in mind, this personal story documents one family’s journey through the stages of Alzheimer’s with their mother, sharing their experiences and frustrations as ...
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Healthy and Informative Alkaline Vegan Cookery Book
Informative, quick, easy and delicious alkaline plant-based vegan recipes for a healthier and happier life. by Kimberly Hunter-Gafur and Alistair Hunter-Gafur
The Alkaline Vegan Cookery Book gathers wonderful recipes created by authors Kimberly and Alistair Hunter-Gafur to promote a healthy, peaceful, and sustainable lifestyle. These recipes cover many meals and food types, from breakfast to dinner and ...
