Health & Fitness
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She Who Wears Moccasins and Carries A Big Stick
If I I Told You Would You Believe Me by Candace Dawn Hill-Trevena
My father calls and tells me I have a name for you—"She Who Wears Moccasins and Carries a Big Stick" to which I reply what does that mean and he replies—"the moccasins represents your traditional spiritual walk and the big stick is symbolized by ...
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The Girl Who Lost Her Joy
Until she discovered her superpowers by DPA Weston
Once there was a girl who lost her joy ... until she discovered her superpowers. Based on a true story, this book highlights how an anxiety disorder can explain children’s behaviour in school and at home and the struggle and frustration that ...
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Organic Cooking From Me, To You
by Vilma Salvati
After her son was diagnosed with Multiple Sclerosis in 2008, Vilma Salvati completely changed her family’s diet to try and make a difference in her son’s life. Along the way, she learned and developed life changing ideas about healthy eating. As ...
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My Afterlife After a Life
A gay man's account of his personal journey by Dru Hylen
Meet Dru Hylen. He’s gay, outspoken, a cancer survivor and is living with AIDS. He has lived a life that took him on a bumpy roller coaster ride. He was a world recognized athlete in his sport of bowling, even representing the United States in the ...
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Fight Fire with Food
Cooking for Cancer Prevention by Susanne Jakubowski
This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole ...
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Jason: 1 | Stigma: 0
My battle with mental illness at home and in the workplace by Jason W. Finucan
Mental illness can be treated – but stigma can be cured. Part memoir and part how-to, this engrossing book is the culmination of a lifetime of unique personal experiences with illness by author, Jason Finucan. As someone who has experienced both ...
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Restored
A Journey Towards Forgiving and Healing by Noah Mugenyi
At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to ...
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The Rebel Mama's Handbook for (Cool) Moms
by Nikita Stanley and Aleksandra Jassem
If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms ...
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When Cancer Came Knocking
How One Family Answered by Reverend Stephen Garrett
One in three people in North America will be directly affected by cancer in their lives, but how we deal with the emotional and spiritual impacts of the disease is rarely discussed. It’s time that changed. Cancer hit the Garrett family as an ...
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Integrative Medicine for Binge Eating
A Comprehensive Guide to the New Hope Model for the Elimination of Binge Eating and Food Cravings by James Greenblatt and Virginia Ross-Taylor
Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that ...
