Health & Fitness
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Stop Killing Your Kids
A Nutritional Reference Guide to Keep Children Healthy by David W. Brown
The obesity epidemic of American children is out of control. The cancer rate in children is exploding and diabetes is on the rise. Navigating the complex landscape of food choices, expert advice, and contradictory health reports is becoming harder ...
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If Only I Had Known
Integrative and Alternative Paths to Recovery from Breast Cancer by Aviva Mayers
Have you, or someone you love, just been diagnosed with breast cancer? Did you follow a conventional course of treatment? Were you left feeling exhausted, depressed and confused about how to find your way back to health and prevent this happening ...
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Walker to 30 Minute Runner
by Sandra Buchanan
We’ve always been told that you have to walk before you can run. And it’s true. But do you know that if you are a walker you can become a runner? With the right preparation you too can have that exhilarating feeling of throwing on a pair of running ...
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The Rebel Mama's Handbook for (Cool) Moms
by Nikita Stanley and Aleksandra Jassem
If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms ...
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Organic Cooking From Me, To You
by Vilma Salvati
After her son was diagnosed with Multiple Sclerosis in 2008, Vilma Salvati completely changed her family’s diet to try and make a difference in her son’s life. Along the way, she learned and developed life changing ideas about healthy eating. As ...
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She Who Wears Moccasins and Carries A Big Stick
If I I Told You Would You Believe Me by Candace Dawn Hill-Trevena
My father calls and tells me I have a name for you—"She Who Wears Moccasins and Carries a Big Stick" to which I reply what does that mean and he replies—"the moccasins represents your traditional spiritual walk and the big stick is symbolized by ...
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The Girl Who Lost Her Joy
Until she discovered her superpowers by DPA Weston
Once there was a girl who lost her joy ... until she discovered her superpowers. Based on a true story, this book highlights how an anxiety disorder can explain children’s behaviour in school and at home and the struggle and frustration that ...
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My Afterlife After a Life
A gay man's account of his personal journey by Dru Hylen
Meet Dru Hylen. He’s gay, outspoken, a cancer survivor and is living with AIDS. He has lived a life that took him on a bumpy roller coaster ride. He was a world recognized athlete in his sport of bowling, even representing the United States in the ...
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Fight Fire with Food
Cooking for Cancer Prevention by Susanne Jakubowski
This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole ...
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Jason: 1 | Stigma: 0
My battle with mental illness at home and in the workplace by Jason W. Finucan
Mental illness can be treated – but stigma can be cured. Part memoir and part how-to, this engrossing book is the culmination of a lifetime of unique personal experiences with illness by author, Jason Finucan. As someone who has experienced both ...
