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FIX
An Untold Story of Obsession, Seduction, Addiction & Despair
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As a college dropout and part-time restaurant worker in downtown Toronto, Kevin is stuck in a rut. He wanders the city aimlessly and lives a solitary life while his mental health steadily declines. After reconnecting with an old college crush, he...
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Life's Purpose
Scaling the Ravine: Overcoming Cancer Divorce and Adversity
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Told first in illustration then in real-life pictures, Life’s Purpose shares author Masood Osmani’s experiences struggling with cancer, divorce, a failing business, and deep depression. Doctors, priests, and psychologists don’t offer him any...
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Riding the Depression Wave
A Journey of Recovery from Surviving to Thriving
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This book tells the story of one woman’s journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the...
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A Traveler's Journey
Hope Through Depression and Anxiety And Finding Out We're All in This Together
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“A Traveler's Journey” is a collection of insights, shared thoughts, experiences and lessons learned from journeying thru adult life with depression and anxiety. It is my fervent hope and prayer that these shared experiences and reflections will...
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Unapologetic Truths
The Realities of Postpartum We Don't Talk About
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YOU CAN BE YOURSELF AGAIN. Part memoir and part survival guide, this warm, unapologetic and honest account of a mother’s battle and ultimate victory with postpartum mental illness breaks stigmas around motherhood, anxiety, depression, and...
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The Everyday Journey
From Depression to Light
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This book is written for people who are depressed and their families. Depression is defined and the author has located how it works with each of the five aspects of a human being: emotional, physical, mental, spiritual and sexual. The reader is...
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SHIFT Stress
Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals
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Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being able to care for their patients the way they want...
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Not My Own
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“Other people’s actions can leave you picking up the pieces, years after they occur.” In Not My Own, Gail Steeves shares a raw perspective of what it’s like to become one of the “other people.” You know, those good people that bad things happen...
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The Birds Still Sing
My Journey of Resilience Through Postpartum Depression
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The Birds Still Sing: My Journey of Resilience Through Postpartum Depression is an invaluable and inspiring read for anyone who is struggling to re-discover meaning and purpose in life after a devastating experience. Readers will be riveted by...
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T.U.R.N. O.N. T.H.E. S.W.I.T.C.H!
Find a Passion and Obsess about it!
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The power to change your life is in your hands. All you need to do is T.U.R.N. O.N. T.H.E. S.W.I.T.C.H! 15 transformational tools! This book will be a GAME CHANGER!