Self-Help
-
Redemption
How to Get Through the Pits of Hell to Redeem Yourself by Tracey A. Larin
Set against the real-life struggles and victories of the author, Redemption provides solution methods that are more than just formulaic self-improvement tips but rather a living testimony to the life revitalization that’s possible when we...
-
F*ck You PTSD!
30 Things You Can Try to Help You Feel Better by Angela Davey
Tired of suffering in silence? Yearning to take charge of your life? Ready to say “f*ck you” to PTSD—or whatever it is you’re struggling with—and try something radically different? In F*ck You PTSD, trauma-informed wellness expert Angela Davey...
-
Imagine Emma
A father's grief journey by Rick Johnston
Every year, 2,200 families in Canada experience the loss of a child under the age of fifteen. Twenty-five years after the sudden death of his two-year-old daughter, Emma, Rick Johnston has written Imagine Emma: A Father’s Grief Journey as a...
-
Fridays with Heather
55 Art Projects for Dementia Care by Hetty van Gurp
From mosaic stained-glass mirrors and sun catchers to cling-film art and plasticine creatures, Hetty van Gurp provides imaginative and practical ideas that go far beyond the typical “join the dots” type project. Illustrated throughout, Fridays...
-
La Question Essentielle
Qui Suis-Je? by Sylvestre Kabeya
Vous êtes-vous déjà posé la question essentielle suivante : Qui suis-je ? Si oui, quelle réponse avez-vous reçue ? Votre réponse vous a-t-elle satisfaite ? Cependant, si cette question n’a jamais effleuré votre esprit, alors le moment serait venu...
-
Think and Thank
Getting from where you are to where you want to be by Johnbosco U. Ozuruome
Think and Thank is an innovative book that intertwines nonfiction and fictional narratives to define success as the continuous pursuit of a worthy ideal. The author, leveraging real-life experiences and thorough research, underscores the...
-
Legacy of Love
Owning our Power to Heal by Tanyce Westgard
This book is for anyone who has been impacted by the family disease of addiction. It’s designed to help you navigate a way through the tears, fears and failures of loving someone with the disease. I have designed a roadmap to help us learn how to...
-
The Confidence Chronicles
A Guide to Building Unshakeable Confidence Through Knowledge, Reflection and Journaling by Kimberly Frustaglio
Do you hold yourself back from pursuing your biggest dreams? Do thoughts like "I'm not good enough" or "I don't deserve it" keep you stuck? If so, it's time to break free from self-doubt and step into your confident, empowered self. In The...
-
Yola Training Method
by Yvon Laplante
Have you ever thought that there could be more, that you could do more? Do you want to live a life you love, living as your true self? Do you want to be free and powerful? Yola Training Method gives you the tools necessary to train your inner...
-
A Daughter's Plea
Letters To My Mother by Kimberly J. Sigurdson
What is a woman to do when all she’s ever wanted was a happy, healthy family of her own, but now has nothing left to screw up? She has two choices: she can give up completely or start choosing herself, one day at a time. That’s exactly the choice...
