Self-Help
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Going To War
(With Myself) by Crystal Wolfer
While mental health awareness is on the rise, it is still a heavily stigmatized subject, with people feeling as isolated and misunderstood as ever. Their symptoms, experiences, and challenges are frequently ignored by health-care professionals...
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The Brothers in Recovery Anthology
My Poems in Addiction Recovery by Craig T. Robertson
Written while in addiction recovery, the poems in The Brothers in Recovery Anthology: My Poems in Addiction Recovery describe author Craig T. Robertson’s chronological journey through treatment and therapy. Robertson explores healing,...
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Mind, Meditation and a Spark of Magic
Inspirational guide and workbook to transcend illusion by Sabina Magnus
MIND, MEDITATION AND A SPARK OF MAGIC is a thought-provoking guide inviting you to embark on a journey from self-discovery toward self-realization. Sabina Magnus shares experiences and wisdom, which have been gathered over decades, offering a...
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How to be Street Smart
by Yaser Qandeel
Street smart is one of those phrases we hear a lot but rarely think about. Everyone wants to be street smart, but as Yaser Qandeel discovered in his experience and research for this book, it means many different, even contradictory, things to...
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Bully Proof
Practical Strategies by Chris Leigh-Smith
We have all been affected by violence, intimidation, and bullying to some degree. Children are especially vulnerable to the lasting pain and trauma of these experiences. When we give them the tools and understanding, children can develop the...
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Life of Papa
A Self-Help Memoir by Brian Douglas Crookes
Papa always said if you work hard for something, it’s going to feel so rewarding to succeed—and now he wants to share his insights into how to live a successful life with the next generation. In Life of Papa, Brian Douglas Crookes—“Papa”—brings...
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The WOW Book
Ways of Optimizing Well-Being by Carla LaBella
In her debut book, Carla LaBella invites you to explore the evolving field of positive psychology with her. She has mindfully contextualized this discussion, and written a book that is accessible and of interest to those both new to and familiar...
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Living Life With Purpose
A Coach Approach with a Workbook by S. K. Dhillon
Life gets busy, and juggling conflicting responsibilities can be overwhelming. Whether you’re self-employed, an executive, a single parent, or even a young person just starting your life, there is so much to navigate. However, with the right...
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Answers to Anorexia
Master the Balance of Hope & Healing by James Greenblatt, Ali Nakip and Jennifer C. Dimino
Anorexia nervosa is a life-threatening disorder associated with high rates of relapse and ineffective therapeutic models. Conventional treatments overlook the biological consequences of self-starvation – consequences that impact brain function,...
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Running with the Angels
A bereaved mother's journey from hopelessness to HOPE by Colette (Ruel) Howery
"Running with the Angels" is the story of a mother's sudden loss of her son; a loss that shattered her to the core of her being. Writing a book did not enter her mind as she worked through her intense grief. However words seemed to write...