Self-Help
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Unfinished
by John W. Galler
What if the majority of society simultaneously withdrew their cash and investments globally, and stopped working to collapse imperialist insanity? This would actually force the much needed attention and urgency to decide what we could become...
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The Three Mantras
For Removing Fear and Anxiety from your Life by Paul Hughes
To anyone who has trudged through spiritual books and listened to endless self-help podcasts, Nearly gone broke attending woo-woo meditation seminars in faraway lands, Puked, then hallucinated for twelve hours hoping to change the memories of...
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Body Wisdom
How to stop the cycle of dieting, fall in love with your body and find your healthy set point by Lisa Glazebrook
Are you ready to give up calorie counting, punishing restrictive diets, and rigorous exercise programs? Body Wisdom aims to help you heal the root causes of your desire to diet and change your body shape or size. It is a roadmap to moving beyond...
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resilience+Rise
26.2 Transformative Milestones to Unleash Your Marathon of Life Mindset by Thomas Scaria
Are you ready to develop your resilience and overcome life’s toughest challenges? #resilience+Rise is the instructional guide you’ve been waiting for. Written by accountability leadership coach and long-distance runner thomas Scaria, it’s packed...
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Solution Detectives
A fun guide for kids to learn emotional regulation and problem solving strategies by Patrice Weibelzahl
Did you know that a slice of pizza can help you understand your thoughts, feelings, and behaviour? Solution Detective counsellors, Hawkshaw and Gumshoe, are here to show you how! So begins a fun and kid-friendly introduction to the components of...
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Mothering to Mother Ink
A raw memoir of hard truths and second chances by Kevin Zdrill
ABUSE IS WHAT SHE WAS ADOPTED INTO. LOVE IS THE MEASSAGE SHE SHARES. At only six months old, Della Steinke was adopted by a father who desperately wanted her and a mother who adamantly rejected her. Childhood is meant to be a carefree time of...
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Finding My Freedom
A Journey of Resilience, Hope, and Empowerment by L.F. Survivor
Finding My Freedom is the powerful memoir of L. F. Survivor’s deeply personal journey to self-empowerment. Having endured and survived sexual assault early in life, Survivor bravely shares the harsh consequences that her history had on her sense...
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I Love You, Mitya
My Amusing Memories of Growing up Sad, Sweet, and Catholic by Karen Eckert
In this whimsical, humour-filled memoir, author Karen Eckert shares her journey through the pivotal moments of her formative years. Her story is illustrated with a vibrant collection of photographs, cartoons, reconstructions of past...
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Your Financial Constitution
A Decision Making Framework to Build Your Fortune by Gennaro De Luca
New to making money? Wondering how to achieve financial independence? As with any great voyage, it’s about the journey—not the destination. From Gennaro De Luca—Certified Financial Planner (CFP®) and personal finance expert—Your Financial...
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Listen to the Whispers
Living Peacefully with Anxiety and Depression by Penny Barrow
Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and...
