Health & Fitness, Diet & Nutrition
A Nutritional Reference Guide to Keep Children Healthy by David W. Brown
The obesity epidemic of American children is out of control. The cancer rate in children is exploding and diabetes is on the rise. Navigating the complex landscape of food choices, expert advice, and contradictory health reports is becoming harder ...
Cooking for Cancer Prevention by Susanne Jakubowski
This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole ...
A Comprehensive Guide to the New Hope Model for the Elimination of Binge Eating and Food Cravings by James Greenblatt and Virginia Ross-Taylor
Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that ...
by Joan Beck
GOOD FOOD - Your Go-To Guide Healthy nutrition information How to shop, store and prepare GOOD FOOD How to plan weekly menus plus a one day cooking plan Herb and spices to flavour your meals Tips on healthier eating out Vegetarian and vegan ...
What You Need To Know by Don Everett Bitle
Don Everett Bitle’s Guide to Healthy Aging After 50: What You Need to Know is a catch-all for folks who are 50 and better, and want some direction on how to stay that way. Here is a demographic that has reached the sweet spot where health and ...
Cucina Semplice Toscana by Luis Somoza
An innate love of all things culinary, a multicultural upbringing, and immersion training in both Firenze and Venezia, Italy has breathed life into this collection of simple yet exquisite recipes that anyone can master and enjoy. With a focus on the ...