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  • Strong and Free

    Stories and photos of Canadian women in sport from the popular #superROLEmodels project by

    Adolescent girls are dropping out of sports at an alarming rate, despite having more opportunities than ever before. More than that, mainstream media coverage of women’s sports has declined over the last twenty years, and currently accounts for less ...


  • A Timeless Birth

    Holistic Tools for Radiant Health and Vitality from Preconception Through Postpartum by

    Ignite your innate womb wisdom by optimizing your mind, body, and soul in preparation for childbirth. Liberate your intuition and take the passage of motherhood into your own hands with practical and accessible tools for radiant health. A Timeless ...


  • No Longer Hysteria

    My Chronic Battle with Endometriosis by

    Endometriosis is a common condition/disease that affects 1 out of 10 women, and yet women are being told it’s normal for them to have pain with their period. It is listed in the top 10 most painful conditions to have and diagnosing this disease ...


  • Release Your Inner Wild

    The modern day women's guide to reconnecting with your true Self; honouring your health, passion and power by

    Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and ...


  • Cookfitt

    Food~Faith~Fitness A Book of Chick Wisdom by

    COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done ...