Be Here As You Are
by Zephyra Vun

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Part autobiographical, part philosophical introspection, this book reveals how the simple act of being present can transform you. It offers a refreshing perspective about our inherited thought processes in making life choices, challenging us to rethink our values and priorities. It calls upon each reader to venture both inward and beyond, inviting them to step into a more vulnerable and conscious way of being in our defensive, ego-driven, algorithmic world. From rigid childhood expectations to the loss of both parents, to exploring ethical non-monogamy, to losing a mother while simultaneously becoming one, to her steadfast commitment to flow, Vun curiously and studiously reflects on the cyclical process of becoming more human, imploring us to constantly reinvent ourselves into our most authentic, present versions.

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Zephyra Vun is an architect by education and a visual artist, group fitness coach, and author by choice. She lives in Winnipeg, Canada, where she balances her days among motherhood, creating art, and guiding programming and movement at the Community Gym. She finds deep purpose in building flow states, individually and collectively. It is a practice she deems essential to our modern-day existence.

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Contributors

Author

Zephyra Vun

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