Body, Mind & Spirit
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From The Shadows
Surviving the Depths of Mental Illness by E. Pauline Spurrell
After a joyful early childhood, E. Pauline Spurrell suffered trauma that led to unhinged teenage years and a turbulent adult life. She was diagnosed, and misdiagnosed, with numerous mental illnesses. She endured a seemingly endless cycle of ...
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A Guide to the Collective Awakening
Advice, Tools & Art Projects by Jenna Walker
Over the past several decades, there has been a remarkable shift in the way humanity views life as a whole. In fact, some would say what we are experiencing is radical. Our physical needs are no longer our only focus. Now, we are also pursuing ...
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Bright Mind, Happy Heart, Best Life
An Unbelievably Simple, Proven Path to Rapid, Remarkable Change by Deanna LoTerzo
Bright Mind, Happy Heart, Best Life is a game-changer! It uses simple, proven techniques grounded in mindfulness, neuroscience, and positive psychology to rapidly move you beyond limiting thoughts, fears, negative emotions and destructive ...
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Choose Love!
A Rhyming Guidebook and Roadmap to Driving the Story of Your Life by Jackie Truscott
You’ve probably read some odd books in your time, but this is a story that’s written in rhyme. Shakespeare it’s not—more like Dr. Seuss, with echoes of nursery rhymes from Mother Goose. It’s also a guidebook that helps you to drive your thinking to ...
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The Blessing and The Curse
Finding Myself through Finding God by Robert Lee
Why are we here? What is our purpose? Do we have a choice in what direction to go in life, or is everything preordained or left up to fate? Within the span of eleven months, Robert Lee asked these questions and received the answers through reading ...
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You Matter
Healing with Nature by Nikki Roy
In a chaotic world, moments of reflection bring inner peace. Through mindful and intuitive prompts, Certified Canadian Counsellor, Nikki Roy, implores you to delve deep into your psyche to ask yourself “why” and to welcome the response. With a ...
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Walking in Two Worlds
by Laura Dale
Walking in Two Worlds is a fascinating, authentic account of an individual’s encounters with the unexplained. Here is a collection of journal entries—spanning many years—that recount the author’s dreams, telepathic events, out-of-body experiences, ...
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Nature Nurture Nourish
Immense Suffering; Tremendous Love; Persistent Presence by Will Cowell
I will share the inspirations that shape this story as a cosmology into a deeper reflection of what it is to choose our way, and evolve continuously, in nature, nurture and nourishment, moving from immense suffering, through tremendous love and ...
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You and Tarot
How to Read the Cards by Bryan Cavan Doyle
When the art of tarot is fully understood, the truth of a seeker’s moment in time is revealed, and with truth comes healing. This book welcomes seekers of all experience levels to deepen their practice of tarot. You and Tarot explores: – detailed ...
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Parenting with Peace and Presence
Ten Powerful Practices to Help You Manage the Challenges and Cherish the Joys of Parenting by Nicole St. Arnaud
“Parenting continually asks us for more: more stamina, more patience, more wisdom.” In Parenting with Peace and Presence, long-time yoga practitioner Nicole St. Arnaud offers practical, supportive skills to help parents manage the challenges of ...
