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Unapologetic cover


1. eBook Edition
978-1-03-913127-9
  • EPUB format
  • PDF format
2. Paperback Edition
978-1-03-913125-5
  • Black & White
  • 150 pages
  • 5.5 x 8.5 inches
3. Hardcover Edition
978-1-03-913126-2
  • Black & White
  • 150 pages
  • 5.5 x 8.5 inches
Categories:
Keywords:

stepmom, anxiety, depression, suicide, sexual assault, mental wellness, self-care

Unapologetic
by Natalie Frost




Take your power back and learn to love yourself.

Being a female can come with some real challenges, even in today’s society. Trying to find the best way to navigate the world can be tricky, especially when you are feeling alone.

In candid, relatable prose, Natalie Frost shares some of the lessons that she’s learned during her life so far. Drawing on her experience as a trauma survivor as well as a stepmom, her advice is particularly targeted at girls and young women who often receive destructive messages about their worth and agency as they grow up. This book addresses topics such as rape, abusive relationships, self-image, anxiety, suicidality, and family relationships, while also offering concrete advice on self-care and mental wellness. By sharing her personal history, Frost offers a thoughtful and tenderhearted exploration of mental health for girls and women. Unapologetic will be of particular interest to young women in their teens and early twenties, as well as to people in blended families.


Natalie Frost is a lifelong writer. She wrote this book thinking about the support she needed during hard times, in hopes that someone would pick it up in the very moment it can help them feel less alone. Unapologetic is her first book.


Contributors

Author
Natalie Frost

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