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  • Bully Proof

    Practical Strategies by

    We have all been affected by violence, intimidation, and bullying to some degree. Children are especially vulnerable to the lasting pain and trauma of these experiences. When we give them the tools and understanding, children can develop the...


  • Body Wisdom

    How to stop the cycle of dieting, fall in love with your body and find your healthy set point by

    Are you ready to give up calorie counting, punishing restrictive diets, and rigorous exercise programs? Body Wisdom aims to help you heal the root causes of your desire to diet and change your body shape or size. It is a roadmap to moving beyond...


  • homecoming

    tales of travel, discovery, & self acceptance by

    In this deeply personal account, Teri Hofford takes you on a rollercoaster ride through her past, chronicling her evolution from a young and curious girl to an empowered feminist, photographer, and woman brimming with self-confidence and...


  • Redemption

    How to Get Through the Pits of Hell to Redeem Yourself by

    Set against the real-life struggles and victories of the author, Redemption provides solution methods that are more than just formulaic self-improvement tips but rather a living testimony to the life revitalization that’s possible when we...


  • The Confidence Chronicles

    A Guide to Building Unshakeable Confidence Through Knowledge, Reflection and Journaling by

    Do you hold yourself back from pursuing your biggest dreams? Do thoughts like "I'm not good enough" or "I don't deserve it" keep you stuck? If so, it's time to break free from self-doubt and step into your confident, empowered self. In The...


  • Light Shift

    Restoring Self-Worth When You've Been Hurt by the Church by

    This book is for those whose sense of self-worth has been damaged within a church that, despite its efforts to share God’s Word, may fall short of the truth of His love. Whether you are a survivor of religious abuse looking to overcome your...


  • My Journey. My Story.

    Unravel Yourself With Me From the Inside Out by

    In today’s world, we are constantly juggling expectations and trying to manage the many pressures we feel around us. We all have issues, struggles, and habits that we feel guilt or shame about. We all have beliefs and expectations of ourselves...


  • For What It’s Worth

    Create a Stronger You, Rise Above Those Who Don’t Understand, and Build the Life You Deserve by

    Here’s what you need to know. Pain doesn’t have to be normal. Suffering doesn’t have to be normal. Feeling unworthy doesn’t have to be normal. It’s time to change what you have settled for. It’s time to build the life you deserve. With a...


  • Empowering Women With Words

    Life-Changing Conversations by

    The first of its series, Empowering Women With Words: Life-Changing Conversations will engage you with diverse stories, each brimming with insights, life lessons, and personal revelations. Fifteen women from different walks of life came together...


  • The Inner Shift

    The Empowered Path of Shifting Within to Gain Purpose, Prosperity, and Peace by

    Are you aware that your “limiting beliefs” are holding you back in life? Our life is the outcome of our recurring thoughts and attitudes. Through conscious selfwork, you can overcome your self destructive patterns, emotional struggles, and mental...