-
eBook Edition
- 978-1-5255-7115-2
- epub, pdf files
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Paperback Edition
- 978-1-5255-7114-5
- 8.0 x 10.0 inches
- Black & White interior
- 48 pages
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Hardcover Edition
- 978-1-5255-7113-8
- 8.0 x 10.0 inches
- Black & White interior
- 48 pages
- Keywords
- Mindfulness,
- Creativity,
- Crafts,
- Journaling,
- Meditation,
- Consciousness,
- Wellbeing
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"Me" Time
Discover How Great You Are
by
Shannon Braybrook
In a society consumed by technology, it’s easy to feel disconnected from our communities and the world around us. Step outside of your comfort zone and embrace your creativity with Me Time: Discover How Great You Are. Get back to nature and reconnect with your community with over sixty motivational exercises. Embark on a journey of self-discovery through daily affirmations and simple meditation practices. Enjoy family-friendly craft projects, experiment with new recipes, and learn to authentically strengthen not only relationships in your life, but also your relationship with yourself.
https://www.shannonpbraybrook.com/
Shannon Braybrook is a painter, illustrator, and crafter who has always expressed herself through art. She is a Registered Care Aide and uses her artistic abilities to help clients and staff to effectively communicate in her workplace. She lives in beautiful Nelson, BC.
Contributors
- Author
- Shannon Braybrook
- Photographer
- Kelsey Tobin
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