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1. eBook Edition
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2. Paperback Edition
  • Black & White
  • 48 pages
  • 8.0 x 10.0 inches
3. Hardcover Edition
  • Black & White
  • 48 pages
  • 8.0 x 10.0 inches

Mindfulness, Creativity, Crafts, Journaling, Meditation, Consciousness, Wellbeing

"Me" Time
Discover How Great You Are
by Shannon Braybrook

In a society consumed by technology, it’s easy to feel disconnected from our communities and the world around us. Step outside of your comfort zone and embrace your creativity with Me Time: Discover How Great You Are. Get back to nature and reconnect with your community with over sixty motivational exercises.

Embark on a journey of self-discovery through daily affirmations and simple meditation practices. Enjoy family-friendly craft projects, experiment with new recipes, and learn to authentically strengthen not only relationships in your life, but also your relationship with yourself.

Shannon Braybrook photo

Shannon Braybrook is a painter, illustrator, and crafter who has always expressed herself through art. She is a Registered Care Aide and uses her artistic abilities to help clients and staff to effectively communicate in her workplace. She lives in beautiful Nelson, BC.


Shannon Braybrook
Kelsey Tobin

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eBook $3.99 eBook $5.99 Paperback $12.99 Paperback $17.99 Hardcover $22.99 Hardcover $31.49
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