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1. eBook Edition
978-1-5255-7115-2
  • EPUB format
  • PDF format
2. Paperback Edition
978-1-5255-7114-5
  • Black & White
  • 48 pages
  • 8.0 x 10.0 inches
3. Hardcover Edition
978-1-5255-7113-8
  • Black & White
  • 48 pages
  • 8.0 x 10.0 inches
Categories:
Keywords:

Mindfulness, Creativity, Crafts, Journaling, Meditation, Consciousness, Wellbeing

"Me" Time
Discover How Great You Are by Shannon Braybrook




In a society consumed by technology, it’s easy to feel disconnected from our communities and the world around us. Step outside of your comfort zone and embrace your creativity with Me Time: Discover How Great You Are. Get back to nature and reconnect with your community with over sixty motivational exercises.

Embark on a journey of self-discovery through daily affirmations and simple meditation practices. Enjoy family-friendly craft projects, experiment with new recipes, and learn to authentically strengthen not only relationships in your life, but also your relationship with yourself.

https://www.shannonpbraybrook.com/



Shannon Braybrook photo

Shannon Braybrook is a painter, illustrator, and crafter who has always expressed herself through art. She is a Registered Care Aide and uses her artistic abilities to help clients and staff to effectively communicate in her workplace. She lives in beautiful Nelson, BC.


Contributors

Author
Shannon Braybrook
Photographer
Kelsey Tobin

What People are Saying


eBook $3.99 eBook $5.99 Paperback $12.99 Paperback $17.49 Hardcover $22.99 Hardcover $30.99
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