Body, Mind & Spirit, Mindfulness & Meditation
Saving the World One Word at a Time; Solving Complex Issues Through Brain Science, Mindful Awareness and Effective Process by Mary V. Gelinas
We create the present and future in our meetings and conversations every day. What can we do to increase the likelihood that we’re creating a future that we all want? We can start by talking more constructively and productively about what matters to ...
Using mindful movement as a gentle bridge between our physical and spiritual selves by Kathleen Carman
In A Gentle Bridge Ms. Carman discusses using mindful movement to create a gentle bridge between our physical and spiritual selves. While sharing her experience learning and teaching the Pilates Method, she also discusses her insights into the ...
The SPARKS Guide for Educators and Counselors by Margaret Jones Callahan
In Mindfulness-Based Art: The SPARKS Guide for Educators and Counselors, art therapist Margaret Jones Callahan offers step-by-step instructions on bringing Mindfulness into the art studio, counselor’s office, or classroom. Here, you discover the ...
Using Mindfulness to Make Choices That Are Right for You by Philippe Isler
If you have ever struggled with decision-making, with wondering what is the right or the best thing to do; if you have ever regretted choices you have made and wished you had a reliable and consistent method of knowing you are making the right ...