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  • Be Love

    A Book about Awakening by

    In the middle of a busy life, I found a willingness to love. I’ve had several awakenings and this book captures the heart of what I have discovered. It is about the journey of awakening, not just my awakening but yours as well. “Be Love,” is not a ...

  • Talk Matters!

    Saving the World One Word at a Time; Solving Complex Issues Through Brain Science, Mindful Awareness and Effective Process by

    We create the present and future in our meetings and conversations every day. What can we do to increase the likelihood that we’re creating a future that we all want? We can start by talking more constructively and productively about what matters to ...

  • A Gentle Bridge

    Using mindful movement as a gentle bridge between our physical and spiritual selves by

    In A Gentle Bridge Ms. Carman discusses using mindful movement to create a gentle bridge between our physical and spiritual selves. While sharing her experience learning and teaching the Pilates Method, she also discusses her insights into the ...

  • Mindfulness Based Art

    The SPARKS Guide for Educators and Counselors by

    In Mindfulness-Based Art: The SPARKS Guide for Educators and Counselors, art therapist Margaret Jones Callahan offers step-by-step instructions on bringing Mindfulness into the art studio, counselor’s office, or classroom. Here, you discover the ...

  • Listen to Your Heart

    Using Mindfulness to Make Choices That Are Right for You by

    If you have ever struggled with decision-making, with wondering what is the right or the best thing to do; if you have ever regretted choices you have made and wished you had a reliable and consistent method of knowing you are making the right ...