Self-Help, Self-Management
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How to Think and Succeed by Empowering Your Mind
Discover Your Secret Mental Tools to Enjoy a Life of Happiness & Abundance by Lori Gradley
Unlock your potential and discover your secret mental tools for unstoppable success, even if you’ve tried everything else! • Do you often feel like you're stuck in a rut, despite your best efforts to succeed? • Have you tried many self-help...
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Saving Lives Without Destroying Yours
Boundaries for the Modern Physician by Dr. Maryna Mammoliti and Adam Ly
Physicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician’s personal history, medical training, and medical culture predispose and perpetuate potential health issues,...
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Play For Profit
The Correlation Between Sports and Business by Christopher Dedeyan and Matthieu Dubreucq
What’s one of the most important things someone can do to improve their success in the business world? Believe it or not, it’s physical exercise. But why should someone turn to sports if they want to be more successful in business? And what if...
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The Recovering Farmer
A Journey through the Labyrinth of Anxiety and Depression by Gerry Friesen
Gerry Friesen, AKA The Recovering Farmer, chronicles his journey through anxiety, depression, and addiction to a place of improved mental health—and even, sometimes, happiness. Mental health, or lack thereof, has become a major topic in...
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The Journey to Finding Inner Safety
Exercises to Increase Nervous System Strength and Resilience by Lenora Klassen
Whether you are recovering from an injury or if you are having difficulty healing from past trauma, your nervous system is an essential component to finding safety within yourself. When you are in a constant state of feeling overwhelmed, even the...
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For What It’s Worth
Create a Stronger You, Rise Above Those Who Don’t Understand, and Build the Life You Deserve by Dena Chernenkoff
Here’s what you need to know. Pain doesn’t have to be normal. Suffering doesn’t have to be normal. Feeling unworthy doesn’t have to be normal. It’s time to change what you have settled for. It’s time to build the life you deserve. With a...
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Parent-Child Guide to Coping with Anxiety
Helping Our Brains Manage Strong Emotions by Dessy Marinova
This unique guide pairs the expertise of a trained child psychologist with the fresh voice and perspective of her young daughter to help children and their parents embark on an emotional regulation journey while strengthening their relationships...
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The Achiever's Code
12 Steps to Your Life of Purpose, Service and Achievement by Jack B. Ott
“The Achiever’s Code is a fast-paced, structured approach to life planning and an ideal curriculum for a mentoring relationship. It’s about ownership of purpose, service to others and building legacy.” A blueprint for your life of achievement. In...
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Not Good Enough
Understanding Your Core Belief and Anxiety: A Handbook by Sabrina Trobak
Do you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop? In our society, most of us have learned to suppress our emotions. In fact, we often use coping strategies—like shopping, smoking,...
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This Is Not A Drill
A Collection of Survival Tips That May or May Not Actually Work by Erin N White
Depression, anxiety, burnout. These are the clouds that cast shadows on our sunny dispositions. “Sometimes everything is crap, and that’s OK,” writes author Erin N. White in her debut book, This Is Not a Drill: A Collection of Survival Tips That...
