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  • Being A Teen Is Easy...Said No One Ever!

    overcoming challenge by

    It’s hard to take help when it’s offered to you—trusting someone just off their word isn't the easiest of things. When Bella Hachey was a teenager, she struggled with bullying, anxiety, OCD, depression, panic attacks, and seizures. At the time, ...


  • Parenting with Peace and Presence

    Ten Powerful Practices to Help You Manage the Challenges and Cherish the Joys of Parenting by

    “Parenting continually asks us for more: more stamina, more patience, more wisdom.” In Parenting with Peace and Presence, long-time yoga practitioner Nicole St. Arnaud offers practical, supportive skills to help parents manage the challenges of ...


  • Just One Thing

    A Naturopathic Doctor’s Guide to Living a Healthier, Happier Life by Making One Small Change at a Time by

    Just One Thing: A Guide to Living a Healthier, Happier Life by Making One Small Change at a Time is the only all-inclusive guide for helping the reader easily and effectively improve all five facets of their health: nourishment, movement, sleep, ...


  • What's Your Life Trying To Teach You?

    23 Essential Life Lessons to Become Your Best Self by

    Life is a school. And to those dedicated to lifetime learning, class is never out. Our short time on planet earth is brimming with opportunities to become our best selves. It doesn’t matter who we are, where we are, or whatever we are doing, we are ...


  • Parent-Child Guide to Coping with Anxiety

    Helping Our Brains Manage Strong Emotions by

    This unique guide pairs the expertise of a trained child psychologist with the fresh voice and perspective of her young daughter to help children and their parents embark on an emotional regulation journey while strengthening their relationships and ...


  • A Healthy Controller

    Live, Love, and Thrive as by

    Maximize your potential as a controller and learn how to live, love, and thrive with a controller personality type. Having trouble communicating? Struggling in your relationships with others—or yourself? Author Rebekka Jensen, a fellow controller, ...


  • I Hate My Job

    The Cure For The 9- 5 Syndrome by

    On average, we spend one third of our lives working. And yet, more than four out of five people hate their jobs. Sure, a job pays the bills, but why can’t it also be fulfilling? Does a job need to be engaging enough, pay enough, or come with enough ...


  • The Spirit of Work

    Timeless Wisdom, Current Realities by

    Since the Industrial Revolution, the idea of “work” has been disconnected from what it means to be human. Even today, many workplaces are missing attributes like relationality, harmony, unity and equality. What if a more holistic approach—one that ...


  • Me vs. Life

    101 Tips for Keeping Your Wits in the Crazy by

    COVID-19 has been... a very interesting global experience. From lockdowns to riots and elections to recessions, we've all had quite the roller coaster ride. And a nauseating one at that! This book is designed to give all audiences simple advice ...


  • 5-Minute ME Time

    Discover How Self-Love Microsteps Relieves Stress and Creates More Joy by

    Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and ...