Psychology, Psychotherapy
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5 Minute Psychotherapy Techniques
Trauma-Informed Practices by Jenny H. Hsueh
Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy,...
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Heart Wide Open
A Holistic Guide to Self Recovery from Narcissistic Wounding by Stacey Sanderson
As a practising psychotherapist, Stacey Sanderson takes a holistic and trauma-based approach to healing in her work with clients who are—or have been—involved in narcissistic relationships. In Heart Wide Open: A Holistic Guide to Narcissistic...
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Finding Your Purpose
A Guidebook to a More Meaningful Life by Cindi Saj and Christa Smith
Do you feel as though you’re spinning your wheels, trying to find your place in the world? Finding Your Purpose is a practical journey toward finding out who you are, what brings you happiness and meaning to your life. Once you’ve identified the...
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Beyond PISD (Post-Infidelity Stress Disorder)
“Book Therapy” for Couples in Recovery by Fred A. Reekie
A call from an unidentified woman shatters Meg Graham’s life. Already traumatized by a previous betrayal, this caller’s assertion settles it—Meg is filing for divorce. Husband, Art, stands to lose everything—Meg, their sons, friends, his job....
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TruthAches
Everything You Need to Know About Speaking—and Living—Your Truth by Tamika Schilbe Cole
Do you ever feel like there are words stuck in the back of your throat that you can’t speak, no matter how hard you try? Do you ever avoid people when you have something difficult to say? Do you stop yourself from speaking up because there’s a...
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Secrets of Psychotherapy
An Insider's Report by Stuart A Ross
The Secrets of Psychotherapy Insider’s Report Includes: • Insider secrets as stepping stones on a therapeutic journey • A visual map of the primary targets of common psychotherapies • Exercises to sample therapeutic skills and experiences • The...
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Emerging from the Shadows
Racialized Students’ Mental Health by Rodrick J. Lal
Emerging from the Shadows aims to enlighten academics, researchers, university students, and the general public about the development of mental health services in a university environment—with a special focus on racialized students. Based on...
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Song Over Silence
A Story About Finding My Voice While Healing Child Incest Abuse by Jill Dyann Bittle
In this gripping, unflinching, and ultimately hopeful memoir, author Jill Dyann Bittle shares her harrowing journey of recovery from incest abuse at the hands of her paternal grandfather. She brings light to a dark topic that is often shrouded in...
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CORE Hypnosis
A Compassion Informed Therapy by Dr. Harry Stefanakis
CORE Hypnosis introduces a compassion-informed model for clinical hypnosis that is informative for both beginners and seasoned health professionals. The author’s accumulated wisdom is integrated with the latest research on the embodied-relational...
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Your Most Difficult Child
A Personal Journey Through Caring for our Children by Toghra GhaemMaghami
Personal growth is key in the achievement of happiness and for a sense of mastery in one’s own life despite inevitable adversarial situations. Your Most Difficult Child taps into the most enduring human relationship—a parent’s love for a child....
