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Restored cover

1. eBook Edition
  • EPUB format
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2. Paperback Edition
  • Black & White
  • 138 pages
  • 5.5 x 8.5 inches
3. Hardcover Edition
  • Black & White
  • 138 pages
  • 5.5 x 8.5 inches

Nonfiction, Healing, Psychotherapy, Counseling, PTSD, Mental Health, Abuse

A Journey Towards Forgiving and Healing
by Noah Mugenyi

At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to overcoming obstacles life may pose. From childhood traumas and surviving a war in Uganda to overcoming domestic violence and abusive relationships in own family of origin. From fighting addiction in own family system to dealing with concurrent issues such as chronic stress, anxiety and depression with difficult emotions like anger, resentment and having suicidal idealizations or attempts. This is my story of rebirth and resilience, hope, forgiveness and restoration and above all; restored from daunting traumatic memories as survivor to trauma psychotherapist and addictions counsellor. “Healed people heal others.”

"Through Noah's message resides resilience and inspired hope to empower those; who might be faced with life's greatest obstacles as an anchor to life affirming approaches. This Mental health self-improvement/wellness book shines a light beyond current challenges individuals, communities and nations are grappled with such as conflicts in relationships, war torn zones, violence, addiction, concurrent issues; and neglected scars of colonialism around the world. Even though we grew up worlds apart, we, Inuit have experienced colonialism. We can heal from our past and move forward with the right kind of restorative support."

–Honourable Nellie T. Kusugak, Commissioner of Nunavut.

Noah Mugenyi photo

Noah is a Mental health professional, community advocate, speaker, educator and author. Noah is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a member with the American Association for Marriage and Family Therapy (AAMFT), and a member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). As a Mental health, wellness coach and clinical psychotherapist, Noah’s work experiences include both international and local organizations such as Royal Jet in Abu Dhabi, Michael Garron Hospital, The Canadian Council on Rehabilitation and Work (CCRW), City of Toronto, Toronto District School Board (TDSB), Canadian Association for Suicide Prevention (CASP 2016 Speaker), and The Royal Canadian Yacht Club. Noah currently serves as Clinical Director of Toronto East Psychotherapy and recently, as Addictions Counsellor at Bellwood/Edgewood Health Network (EHN).

Noah asserts that, it is my privilege to journey with countless individuals, be it through one-on-one conversations, a therapeutic relationship, or corporate wellness and staff training at your organization. It is through your genuine sharing and courageous vulnerability, that inspires me to become the caring professional I am striving to be everyday. My hope remains that, together we are stronger and shall continue to overcome the obstacles of our times; and that these challenges reveal the strengths which reside in each and every one of us. Noah is resident of Toronto and a father of two daughters; Noah enjoys gardening, cooking, swimming, skiing, flying and nature adventures.


Noah Mugenyi
The Honourable Nellie T. Kusugak - Commissioner of Nunavut.
Hon. Arthur Potts - MPP Beaches East York, Toronto

What People are Saying

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