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  • Got Smoothie Go

    It’s a Nutrient-Rich Life! Your Smoothie Guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living by

    'Got Smoothie Go' is a complete guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living. Don’t you agree, you deserve a healthier lifestyle that focuses on all the vital nutrients your body needs for nourishment? A ...

  • Shop It! Mise It! Make It!

    Pronounced “Meeeeeese like Cheese” Change the Way You Cook by

    Don't give up on cooking. Try it again with a better approach and attitude. With the resurgence of home cooking, Shop It! Mise It! Make It! is the perfect how-to-cook instructional guide that will give you the know-how you need to: • Discover a ...

  • Vegan Family Style

    My Veggie Jurney by

    Have you ever had an interest in going Vegan, but you have a family to provide for and aren’t sure how to include them? Are you done with over the top recipes for every day cooking? Perhaps you have been Vegan for a while but don’t really know how ...

  • Eat 4 Health


    Have you ever been told this about your health issues? It must be in your head—we can’t find anything wrong. I’m here to tell you, it’s not in your head. Foods we’ve been told for decades are healthy may be compromising our quality of life. It’s ...

  • Organic Cooking From Me, To You


    After her son was diagnosed with Multiple Sclerosis in 2008, Vilma Salvati completely changed her family’s diet to try and make a difference in her son’s life. Along the way, she learned and developed life changing ideas about healthy eating. As ...