Cooking, Health & Healing
-
Conscious Living
A collection of wholesome, plant-based and gluten-free recipes to nourish your mind, body and soul by Kelly Childs and Erinn Weatherbie
Conscious Living: A collection of wholesome, plant-based and gluten-free recipes to nourish your mind, body and soul is much more than a cookbook filled with healthy, nutrient-dense, and delicious plant-based foods. It is also about creating a...
-
I'm Not Crazy, I'm Celiac
Gluten-Free/Low-Fodmap Cookbook by Lynda Board
After receiving a celiac disease diagnosis in her late thirties, author Lynda Board knows the difficulties of implementing a celiac-safe, reliable, gluten-free diet. People who don’t understand celiac disease thought she was crazy when eating out...
-
The Bread Lady's Secrets and Companions Cookbook
by MaryLynn Harvie
Bread is referred to as the "staff of life" in the Bible. It is a very important staple food in many cultures. Whether it is yeast breads, sourdough, naan bread, pita bread, flatbread, biscuit, crackers, tortillas or breadsticks, it can make a...
-
Healthy and Informative Alkaline Vegan Cookery Book
Informative, quick, easy and delicious alkaline plant-based vegan recipes for a healthier and happier life. by Kimberly Hunter-Gafur and Alistair Hunter-Gafur
The Alkaline Vegan Cookery Book gathers wonderful recipes created by authors Kimberly and Alistair Hunter-Gafur to promote a healthy, peaceful, and sustainable lifestyle. These recipes cover many meals and food types, from breakfast to dinner and...
-
Mom's Unwritten Recipes
Main Courses by Joselyn Schmitt
Because of my love for cooking, my mom's unorganized collection of recipes and those recipes that never were written down, this cookbook has been created. This cookbook has over 100 recipes of main courses, including soups, breads, preserves and...
-
Balanced Food for Better Health
Based on Food Security and Biotechnology by Dr. Prakash Bharodia and Snehal Patel
This book has been written with the idea of providing necessary information about balanced foods for the better health and strength of the body. The diets mentioned are not medical prescriptions or advice but simply guidelines and general...
-
Foods for Life
A Guide to Nutritional Wellness of Mushrooms, Seaweeds and Vegetables by Moe Kamal
“Foods for Life” is an indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess nutritional quality of foods. A resource book that shows what crop to choose, to avoid...
-
Rose Reisman's Meal Revolution
Recipes Inspired by Canada's New Food Guide by Rose Reisman
Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the...
-
Every Bite Affects the World
an Earth Care Cookbook for Joyful, Mindful Eating by Catherine Verrall
Every Bite Affects the World helps us be mindful of the connections between what we eat and the health of our bodies, as well as the health of the soil, water, climate, communities and farmers both here and far away. The book invites you to be...
-
Eat 4 Health
by Katelyn Miller and Linda Thompson
Have you ever been told this about your health issues? It must be in your head—we can’t find anything wrong. I’m here to tell you, it’s not in your head. Foods we’ve been told for decades are healthy may be compromising our quality of life. It’s...
