Cooking, Health & Healing, Weight Control
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Your Weight Loss Companion
An Inspirational Cookbook
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Your Weight Loss Companion • has over 140 recipes • let’s you know the exact portions of what you’re eating with the calorie and carbohydrate count listed • can help you learn about weight loss and maintenance • puts you in charge, with the help...
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Comfort Cooking for Bariatric Post-Ops and Everyone Else!
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For the first time in her life, Lisa Sharon Belkin thought her quest for thinness was over. After a lifetime of dieting and obesity, with a highest weight of 393 pounds, she lost over 165 pounds in the first few years after bariatric surgery. But...
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Cookfitt
Food~Faith~Fitness A Book of Chick Wisdom
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COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done...
