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Balanced Food for Better Health
Based on Food Security and Biotechnology
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This book has been written with the idea of providing necessary information about balanced foods for the better health and strength of the body. The diets mentioned are not medical prescriptions or advice but simply guidelines and general...
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Foods for Life
A Guide to Nutritional Wellness of Mushrooms, Seaweeds and Vegetables
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“Foods for Life” is an indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess nutritional quality of foods. A resource book that shows what crop to choose, to avoid...
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Vegan Family Style
My Veggie Jurney
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Have you ever had an interest in going Vegan, but you have a family to provide for and aren’t sure how to include them? Are you done with over the top recipes for every day cooking? Perhaps you have been Vegan for a while but don’t really know...
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Rose Reisman's Meal Revolution
Recipes Inspired by Canada's New Food Guide
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Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the...
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Every Bite Affects the World
an Earth Care Cookbook for Joyful, Mindful Eating
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Every Bite Affects the World helps us be mindful of the connections between what we eat and the health of our bodies, as well as the health of the soil, water, climate, communities and farmers both here and far away. The book invites you to be...
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Eat 4 Health
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Have you ever been told this about your health issues? It must be in your head—we can’t find anything wrong. I’m here to tell you, it’s not in your head. Foods we’ve been told for decades are healthy may be compromising our quality of life. It’s...
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Footprints of a Foodie
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The concept of the “midlife crisis” has been the source of jokes for decades now, but for some people, the realization that they’ve entered their middle years can conjure up conflicting, often unexpected, feelings. For some, it is a time of...
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The Old Fat Guy's Beginner's Guide to Smoking Meat
For Beginners
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Just imagine: a never-ending supply of pulled pork, beef brisket, chicken, turkey, appetizers, and ribs, all smoked to perfection by you. What better way to impress family and friends—not to mention your gullet—with your new culinary skills?...
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Farmwives in Profile
17 Women: 17 candid questions about their lives Photos & Recipes
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When Billi married her husband, a 4th generation Canadian farmer, she quickly discovered there were very little photographs of their rich, 100-year farming heritage. As a writer + photographer, she felt called to do something about it. Since...
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Fight Fire with Food
Cooking for Cancer Prevention
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This cookbook contains recipes with a focus on foods that help keep our systems healthy and cancer free. As a holistic nutritional counsellor I see what the average North American diet looks like, and it is generally, lacking in healthy whole...
