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The Three Mantras
For Removing Fear and Anxiety from your Life
by Paul Hughes


To anyone who has trudged through spiritual books and listened to endless self-help podcasts, Nearly gone broke attending woo-woo meditation seminars in faraway lands, Puked, then hallucinated for twelve hours hoping to change the memories of your past, Blearily woken up at 5 a.m. to dunk yourself in ice-cold water, then journal and update your never-satisfied vision board, downsized worldly possessions, and smelt up your house burning sage, Attempted to abstain from any food, sex, shopping, social media, news, booze or anything that brought you joy, Only to be left feeling even more isolated, confused, and alone, The Three Mantras are for you.

www.3mantras.com


Paul Hughes found himself disillusioned by the very success he had worked so hard to achieve in Hollywood, realizing the glittering lifestyle offered little in the way of true fulfillment. Disheartened, he decided to step away from the frenzy, guided by a mentor, and enter a period of deep reflection. During this transformative time, Paul embraced meditation, explored spiritual texts, and immersed himself in A Course in Miracles. This journey of introspection led him to create The Three Mantras—simple yet powerful tools that would go on to reshape his life. As Paul began sharing these mantras with others, he was astonished by their profound effect, both on himself and those around him. This inspired him to write The Three Mantras, hoping to spread his newfound wisdom and life-changing message to a broader audience. Since the release of his book, Paul has dedicated himself to helping others navigate their own journeys of personal growth, using the transformative power of the Three Mantras to guide them toward achieving their goals. His unique approach—compassionate yet direct, with a touch of wry humor—has struck a chord with people who might never have considered traditional self-help methods. The Three Mantras has become a beacon of hope for those in search of personal transformation. Paul continues to share his empowering message through his podcast The 3 Mantras, his website, TheThreeMantras.com, and on Instagram (@threemantras or @paulhughescomic), inspiring others to embrace their potential and transform their lives.


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