Self-Help, Spiritual
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The Alchemy of Becoming
Level 1: Being of Truth by Diane Fulford and Karen Diguer
The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the...
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The Three Mantras
For Removing Fear and Anxiety from your Life by Paul Hughes
To anyone who has trudged through spiritual books and listened to endless self-help podcasts, Nearly gone broke attending woo-woo meditation seminars in faraway lands, Puked, then hallucinated for twelve hours hoping to change the memories of...
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Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation,...
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Going To War
(With Myself) by Crystal Wolfer
While mental health awareness is on the rise, it is still a heavily stigmatized subject, with people feeling as isolated and misunderstood as ever. Their symptoms, experiences, and challenges are frequently ignored by health-care professionals...
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Living Life With Purpose
A Coach Approach with a Workbook by S. K. Dhillon
Life gets busy, and juggling conflicting responsibilities can be overwhelming. Whether you’re self-employed, an executive, a single parent, or even a young person just starting your life, there is so much to navigate. However, with the right...
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A Soul's Journey
One woman's journey of healing and surrendering to her gift as a medium by Marnie Hill
Marnie Hill speaks to the unseen world. In this very personal account of one woman’s journey to acknowledging and accepting her special gifts, such as reading auras, seeing loved ones who have died, hearing voices from the other side, and sharing...
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F*ck You PTSD!
30 Things You Can Try to Help You Feel Better by Angela Davey
Tired of suffering in silence? Yearning to take charge of your life? Ready to say “f*ck you” to PTSD—or whatever it is you’re struggling with—and try something radically different? In F*ck You PTSD, trauma-informed wellness expert Angela Davey...
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La Question Essentielle
Qui Suis-Je? by Sylvestre Kabeya
Vous êtes-vous déjà posé la question essentielle suivante : Qui suis-je ? Si oui, quelle réponse avez-vous reçue ? Votre réponse vous a-t-elle satisfaite ? Cependant, si cette question n’a jamais effleuré votre esprit, alors le moment serait venu...
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Think and Thank
Getting from where you are to where you want to be by Johnbosco U. Ozuruome
Think and Thank is an innovative book that intertwines nonfiction and fictional narratives to define success as the continuous pursuit of a worthy ideal. The author, leveraging real-life experiences and thorough research, underscores the...
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Cognitive Non Duality Therapy
Musings of a monk psychiatrist by Dr. Akshya Vasudev
Every one of us experience issues of mental health at some point. Stress, anxiety, and depression are common states that affect our minds. By selfenquiry we can realize that there is only one universal consciousness, called the Self. We are able...
