-
Paperback Edition
- 978-1-03-917569-3
- 5.5 x 8.5 inches
- Black & White interior
- 180 pages
-
Hardcover Edition
- 978-1-03-917570-9
- 5.5 x 8.5 inches
- Black & White interior
- 180 pages
- Keywords
- Self-help,
- Personal growth,
- Personal transformation,
- Body and mind,
- Meditation,
- Spirituality,
- Health and fitness Yoga
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Seek Discover Transform
A Path to Creating a Purpose-Filled Life
by
Laura MacDonell
Do you ever feel there is more to life than what you are experiencing? Are you continually searching for deeper fulfillment, for your life’s purpose? Then it’s time to get clear on what’s most important to you, interrupt the drift and take action to create an extraordinary life you love. In Seek, Discover, Transform: A Path to Creating a Purpose-Filled Life, longtime entrepreneur, yoga instructor, meditation facilitator, and author Laura MacDonell takes the reader on a journey of self-exploration. Along with sharing personal stories of her own transformation, MacDonell embodies a holistic approach to teaching. She cites both science-based foundations and spiritual practices, giving readers the tools and confidence to shift away from their comfort zone to effect lasting change. Seek, Discover, Transform is packed with practical, actionable tips and exercises, guiding readers to get hands-on by following MacDonell’s unique six-step process to: • Clarify your purpose. • Spark your natural creativity. • Improve your confidence. • Bring more meaning and fulfillment into your life. • Find the courage to express and share your unique gifts and talents.
Laura MacDonell attained a degree in business administration and entrepreneurship from Brock University and has twenty-two years of experience running a successful company. She recognized the opportunity to share the lessons she learned to overcome challenges that go deeper than tracking numbers on a spreadsheet. Now, with training as a meditation facilitator and six years as a yoga instructor—having studied at Baptiste Yoga and Power Yoga Canada—she’s integrated these lessons, bringing both worlds together in this book of teachings. MacDonell uses the practices in Seek, Discover, Transform every day, not just to enhance her business but to strengthen her personal evolution with confidence and clarity. Laura MacDonell lives in St. Catharines, Ontario, with her husband, Chris, and their two children, Sidney, and Logan.
Contributors
- Author
- Laura MacDonell
- Editor
- Diana Ballon
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