You Matter
Healing with Nature
by Nikki Roy

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In a chaotic world, moments of reflection bring inner peace. Through mindful and intuitive prompts, Certified Canadian Counsellor, Nikki Roy, implores you to delve deep into your psyche to ask yourself “why” and to welcome the response. With a variety of exercises and tips on how you can achieve connectivity with your true self and with nature, you are reminded that you truly matter—no matter your life path. With fourteen adult colouring pages, and reflective nature photography from Canada’s enchanting West Coast, You Matter: Healing with Nature, offers a moment of reflection in this busy world, helping you find calmness within and maintain it throughout your hectic days.

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Nikki Roy, MA, CCC, is a Certified Canadian Counsellor who practices community mental health and private practice. Nikki is passionate about making mental health more accessible, normalized, and empowering. After all, we don’t always need a traditional counselling space to foster healing. Growing up with parents who had cameras permanently attached to their hands, Nikki naturally came to a point in her life where she too found a sense of calm, passion, and creative expression being behind the lens. As you make your way through this book, you will see a wonderful combination of both Nikki, and her mothers, photographs. Nikki now resides with her husband, Colton, in White Rock, BC, with their two fur babies, Hawk and Jonesy.

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Contributors

Author

Nikki Roy

Illustrator

Kate Zessel

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Other eBook Editions

This book is also available in eBook format from these sites.

• Apple Books
• Google Play