Psychology, Emotions
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The Power of Connection
How to process emotion in turbulent times. by Bea Mackay
In life, there are many things we cannot control, leaving us feeling powerless and defeated. However, what you can control is how you deal with your emotions. In The Power of Connection, psychologist Dr. Bea Mackay explores mental health by teaching ...
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You Matter
Healing with Nature by Nikki Roy
In a chaotic world, moments of reflection bring inner peace. Through mindful and intuitive prompts, Certified Canadian Counsellor, Nikki Roy, implores you to delve deep into your psyche to ask yourself “why” and to welcome the response. With a ...
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I'm OK Until I'm Not OK
Grief From A-Z by Margaret Fraser-Thibault
Your grief is unique and so is this book. You are not losing your mind, you are not alone, and there is hope. If you feel overwhelmed and lost while struggling through the painful aftermath of death, this easy-to-read and understand book was ...
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Anxiety
Calming the Chaos Within by Gail A. Barrett
Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily ...
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Keys to a Fearless Life
Five Secrets to Overcoming Life's Greatest Challenges by Mehdi Toozhy
Suddenly your palms are sweating, your heart is racing, and your mind cannot focus. Your world begins to spin and your nervous systems kicks into high gear. You are experiencing fear. Fear is an overwhelming emotion. It can handcuff one’s life ...
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Mind, Money & Markets
A Guide for Every Investor, Trader and Business Person by Dave Harder
After losing much of his money when the South Sea Bubble burst in 1720, English physicist and mathematician Isaac Newton stated, “I can calculate the motion of heavenly bodies, but not the madness of people.” Even though Isaac Newton was a brilliant ...
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