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From My Heart to Yours
Reflections on Life
by
Kathleen M. Schinkel
FROM MY HEART TO YOURS: REFLECTIONS ON LIFE, is a collection of affirmations that uplift and motivate. Each affirmation is accompanied with either a call to action, a question, or a suggestion encouraging you to use the affirmation to take action and make a positive change in your life. We have all experienced loneliness, joy, depression, and unhealthy relationships (romantic and platonic alike). Schinkel’s affirmations speak to phases of life that touch us all, making this collection a guiding light for women of all ages. Created originally for TikTok, these affirmations have been translated for the page as Schinkel’s followers pleaded for a published book containing the many words of wisdom, motivation, and inspiration.
Kathleen M. Schinkel holds a master’s degree in psychology and has been writing since 1997 (when she won twoTIPA Awards). She has worked in shelters, counseling women and helping them create and complete life goals. Schinkel lives near the San Juan Islands in Washington State. She has two cats, Luka and Hoku. A native Seattleite, she is a proud fan of the Seattle Seahawks.
Contributors
- Author
- Kathleen M. Schinkel
- Illustrator
- Patricia Grace Claro