Becoming 'You' for Women
A Step-by-Step Guide to Self-Discovery and Whole Self Transformation
by Wendy Turner-Larsen

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What would the world look like if women were confident, empowered, and fulfilled? Why do so many women get lost in endless overwhelm, imperfect relationships, and draining jobs? How can women overcome all of these obstacles to become the best version of themselves—the person they were meant to be? In Becoming ‘You’ for Women, Wendy Turner-Larsen answers these questions and more. This book is the must-have kit—complete with revolutionary concepts, in-depth explanations, interactive exercises, and supplementary resources—for women who are ready to take the leap to become who they really are. Becoming ‘You’ for Women is the last self-help book you’ll ever need. Turner-Larsen draws on her thirty years of mental health, counselling, and coaching experience to show women how to un become the person they think they should be and thereby become their true, whole, empowered selves. This book will show you how to identify the beliefs that are getting in your way, how to let go of these beliefs, how to engage with your emotions and spirituality, and how to improve brain health so you can become you—the person you truly are and want to be. By equipping yourself with this knowledge, you will gain the courage, know-how, and develop the self-compassion you need to take full responsibility of your life and make those long-overdue changes. Like all journeys, this one begins with a single step: choosing to embark on this adventure to become you. And, as Turner-Larsen will convince you, you are enough.

www.turnerlarsen.com

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“Wendy Turner-Larsen’s commitment to quality learning and living is apparent in this book that is chalk full of insightful, thought provoking and helpful information. Without doubt, women face unique challenges as they balance both real and self-imposed responsibilities. Wendy, in her professional practice, and with this book, helps women get “real” about what matters and what doesn’t. It’s a great read, so buy it and share it!” — Dr. June Donaldson, Best-selling Author of Emotional SMARTS®, International Business Consultant “To find this level of profound healing within the cover of a single book is cause for celebration. The work inside personalizes and deepens with the addition of the written exercises to explore authentic self. A modern handbook for a truly individual journey for women.” — Janet, LCSW, MT USA “Becoming You for Women is written for both curious seekers and seasoned soul-searchers. This delightful and inspiring book provides a suite of personal and professional strategies to deal with the self-imposed barriers that often keep women from living their best life. Wendy Turner-Larsen is a subject area expert whose work assists women to become better acquainted with themselves by exploring their stories and removing the self-imposed barriers that no longer serve them. Now, her wisdom is captured in a clear, succinct and practical guide. I will be gifting this book over and over.” — Christina, Leadership Consultant, MA Leadership, BC Canada “A must read. This is by far the best personal growth book I have ever come across. It is an excellent guide for both professional and personal growth that will lead you to discover and to love who you truly are.” — Michelle, Hypnotherapist, SK Canada “There are lots of books out there that do a lot of ‘telling’, Wendy Turner-Larsen’s book goes beyond the theory and takes you through a practical step by step process to get you were you want to ‘be’. It is set up in an exceptional way to engage with other women as you work your way through the book and experience a very powerful, life changing journey.” — Lori, Leadership Coach & HR Consultant, MHRM, Human Resource Management, SK Canada “I wish I’d read Becoming You for Women earlier in life! Wendy Turner-Larsen has captured many of the issues I have battled as an adult woman, wife, mother and professional. Becoming You outlines challenges such as people-pleasing, perfectionism and over-achievement, using the allegory of Sisyphus from Greek mythology and personal examples. The power of the stories lends credence to the powerful practical actions Turner-Larsen suggests. An excellent and easy read, this book may be viewed in its entirety or worked through in sections, on your own or in a group of women. Now that I have Becoming You on hand, I can easily reread and remind myself that I do.“ Wendy Turner-Larsen’s commitment to quality learning and living is apparent in this book that is chalk full of insightful, thought provoking and helpful information. Without doubt, women face unique challenges as they balance both real and self-imposed responsibilities. Wendy, in her professional practice, and with this book, helps women get “real” about what matters and what doesn’t. It’s a great read, so buy it and share it!” — Sherri, MEd, Consultant and Professional Coach, SK Canada “Wendy invites you to learn more about yourself and provides the practical tools to assist you in becoming who you truly are.” — Candace, Professional Coach, SK Canada

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No one could be better placed to write about the process of becoming than Wendy Turner-Larsen. She is a professional coach, workshop facilitator, professional public speaker, and brain nutritionist who has decades of experience as a professional psychologist, counsellor, and spiritual pastor. She has an MA in Counselling/Psychology, an MA in Adult Education, and an MSc in Health and Nutrition Education, as well as several certifications in fields such as neuronutrient therapy and hypnotherapy. The insights in Becoming ‘You’ for Women have formed the basis of her workshops and women’s coaching groups as well as the one-on-one counsel she has given to hundreds of women throughout her career. Turner-Larsen believes that true change can only come about through deep, inner work—that’s why she applies all of her teachings to herself first. She is passionate about being healthy—emotionally, mentally, and spiritually—and she strives to share her insights to create deep, lasting change in women. Most importantly, she wrote this book because these concepts work. Turner-Larsen infuses her writing with the knowledge of someone who has already walked this path. Now, she extends a hand to help new travellers find the way. She currently lives in Regina, Saskatchewan, with her husband. More information about Wendy Turner-Larsen, her business, and her writing projects can be found on her website: turnerlarsen.com.

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Contributors

Author

Wendy Turner-Larsen

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