- 36 pages
- Black & White
- 5.0 x 8.0 inches
- eBook (epub, mobi, pdf)
- 978-1-5255-4726-3 eBook
- 978-1-5255-4725-6 Paperback
- 978-1-5255-4724-9 Hardcover
- Body, Mind & Spirit, Inspiration & Personal Growth
- Self-Help, Motivational & Inspirational
- Self-Help, Personal Growth, Happiness
Personal Growth, Self-improvement, Mindfulness, Self-discovery, Happiness, Mental development, Emotional growth
The Exquisiteness of Being in the Present Moment
A Mental Journey into Discovery
The purpose of this narrative is to share some of my experiences and the resulting insights that I have gained over many years of self-analysis.
It specifically examines the distinct and unique feeling that sometimes occurs of existing or "being" entirely in the present moment of time and the benevolent, naturally occurring mode that my mind/brain switches into when I am in that state. It describes a technique used to enter this state intentionally and examines some of its' beneficial effects.
Harry Lindwall is a retired, aerospace electronic systems engineer.
His previous books were:
An Argentine Tango, published in 2013.
Knowing Yourself, published in 2015.
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