- Body, Mind & Spirit, Healing, Energy (Chi Kung, Reiki, Polarity)
- Body, Mind & Spirit, Inspiration & Personal Growth
- Health & Fitness, Yoga
Yoga, healing, personal growth, inspiration, spiritual health, mental health, mind/body
From My Heart To Yours
A COURAGEOUS JOURNEY OF TRANSFORMATION
This poignant, touching and often humorous memoir traces one woman’s search for her authentic life. Told with refreshing candour, From My Heart To Yours invites us to share the ups and downs of a life looking for its true purpose. With its mixture of storytelling, psychological research, poetry, and quotes from key thinkers, this memoir rises above a simple first person narrative to become a tool for transformation, personal development and emotional healing. Delve into the wild and wonder-filled world of Shaeah. Who knows what you may discover…
"A beaming ray of light for appreciators of real hope and inspiration. From My Heart To Yours is radically honest, endearing, bold and insightFULL. Shaeah is a light bearer, explorer and transformer of darkness. Her journey and this book is personal, universal and beautifully expressed."
- SARK, Author, Artist, Succulent Wild Woman
“It is touching and comforting to read the honesty, the passion with which you are searching for meaning in your life: at times trivial, at times profound, at times light, at times achingly deep.”
- Margie Gillis, Modern Dance Artist, Dancer and Choreographer; Officer of the Order of Canada
Shaeah is dedicated to ever awakening, opening, connecting to, living and sharing her deepest heart’s truth and calling. Her Love is often expressed as a yoga teacher, transformational life coach, workshop facilitator, bodyworker, radio show host, performer, artist, lover, daughter, sister and friend, and now inspirational author. She lives on the west coast of beautiful British Columbia with her Beloved and their very playful cat.
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