Self-Help, Journaling
-
The Confidence Chronicles
A Guide to Building Unshakeable Confidence Through Knowledge, Reflection and Journaling by Kimberly Frustaglio
Do you hold yourself back from pursuing your biggest dreams? Do thoughts like "I'm not good enough" or "I don't deserve it" keep you stuck? If so, it's time to break free from self-doubt and step into your confident, empowered self. In The...
-
Mending Abortion Trauma with Presence
a journal and guidebook into the canyon of silence by Marsha Donner
Terminating an unplanned pregnancy is often an unacknowledged trauma due to silence and lack of support. The process is too much, too soon and too fast. Numbing of emotions is a normal reaction that provides emotional safety for the moment. Yet,...
-
The Places Where There Are Spaces
Cultivating a Life of Creative Possibilities by Lisa Hopkins
Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific...
-
It's What's On The Inside That Matters
by Alexandria Woods
Experience the transformative potential of journaling with It’s What’s On The Inside That Matters your trusted companion on the path to personal growth and empowerment. Crafted by a licensed therapist, this journal provides guided prompts and...
-
A Traveller's Journal
In a world where all paths lead to Rome, will you create your own? by Miguel Angel Garay Buenrostro
Embark on a transformative journey through the heart of Europe with A Traveller’s Journal, a captivating exploration journal that blends the thrill of backpacking with the profound quest for self-discovery. Join a fearless traveller as he...
-
Fireweed
It's Not Just About Cancer by Rose Giuliano Jack
Expect Miracles reads a plaque Rose Giuliano Jack bought just a year before her diagnosis. In Fireweed, she recounts how this level of hope and tenacity helped her through treatment with chemotherapy and a stem cell transplant to survive...
-
A Better World
Starts with a Better Me by Pennie Addison
Have you ever wondered how to connect with spirits or the spirit world? Channeling might sound familiar, but perhaps you haven’t taken the time and energy to learn. A Better World: Starts with a Better Me is a sign that now is the time to begin...
-
Pause
A Year of Soulful Meditation by Cathy AJ Hardy
Are you in need of a pause? Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal...
-
Pursuit of Self-Love
30 Uplifting Messages and Reflections by Furkhan Dandia
A Month to Self-love is an inspirational, poetic volume full of self-help tips, and uplifting and motivating passages. It is a manifesto for the daily practice of loving and nurturing yourself more. Through thirty reflections, Dandia will...
-
My Diabetic Journal
A comprehensive 52 week goalsetting, planning and tracking workbook by Vicki Myhre
Begin taking control of your diabetes today with My Diabetic Journal—a fifty-two-week workbook for people with diabetes. More than a tracking tool, this journal promotes planning and goal-setting, so that you may understand how to implement...
