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Nature & Nurture
Exploring the Biology and Psychology of Everyday Living
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Nature & Nurture is a unique approach to bodybrain health. Combining the beauty of nature with knowledge about physical and mental health, this book is both informative and transformative. Throughout our lives, we long for meaning and connection...
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Trauma-Informed Me
A Memoir of Healing, Resilience, and Choosing Wholeness
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Chantel Morin grew up shaped by her own preterm birth, maternal illness and loss, silence, and caregiving. Through a life of nursing, advocacy, and burnout, she discovered the quiet ways survival can disguise itself as competence. Her memoir is...
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Life after Trauma
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Friday rolled around, and it was such a beautiful day until later in the evening when the storm clouds rolled in. That evening became my family’s worst nightmare. . . Life After Trauma is a heartbreaking but inspiring account of suicide,...
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The ADHD Plus Phenomenon: When ADHD Isn't The Only Problem
Tips for Parents, Educators, and Clinicians Working with Children, Adolescents, and Families
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Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) can be exhausting and challenging. In Canada and the United States, close to 9 million children and teenagers have been diagnosed with this disorder, but most people don’t...
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The Attention Steward
ADHD, Executive Functioning, and Modern Life
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The Attention Steward reframes how we think about attention, focus, and productivity in our distraction-filled world. This neuroscience-informed guide helps readers work with their brain’s unique processing style and leverage natural strengths....
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An Ayahuasca Odyssey
My Seven-Year Journey with Grandmother to Heal Depression
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The first time Silvia Remkins drank ayahuasca, a psychotropic medicine sacred to the Indigenous peoples of the Amazon, she was hoping to experience mystical union with nature and the cosmos. The reality, however, was nothing like it. The deeply...
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Talking To Your Highly Sensitive Child
A Path To Self Regulation
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Drawing on the work of renowned American psychologist and author, Dr. Elaine Aron, and her theory of the Highly Sensitive Person (HSP), and in particular, the Highly Sensitive Child (HSC), psychotherapist Gillian Strange-Dell dives into the...
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Taking Control over Anxiety and Panic
A Therapeutic Approach
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Anxiety can take over quietly. It shows up in your body without warning. It fills your mind with constant “what ifs.” It changes how you move through your day—what you avoid, what you tolerate, and how safe the world feels. And over time, it can...
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Stormin Norman: Born to Battle
The compelling story of one of Canada's unsung World War II heroes as recounted by his own proud son
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A TRUE-LIFE STORY about a Canadian World War II Veteran, Artillery Soldier and hero who experienced MORE! MORE abuse by growing up in a household filled with PTSD, from a Stepfather who was a poisonous gas scarred World War I Veteran, MORE...
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The Witness
A Personal Journey Through Fear, Trauma and Healing
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Can we live from a place of love instead of fear? How much does fear shape our beliefs, behaviours, and identities? What if the fear we carry isn’t ours alone, but the echo of generational trauma? These are the central questions author and...
