Psychology
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ADHD is Not a Four Letter Word
Drug Free Strategies for Managing the Gift that is ADHD by Karen Ryan
In this groundbreaking guide, respected nutrition expert Karen Ryan shatters the stigma of ADHD and offers an eye-opening new look at this long-misunderstood condition. Dispelling the myths that have come to define ADHD as an irreversible...
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Heart Of Love Evolution
Surviving Depression by Terezia M. Farkas
Heart of Love Evolution is a powerful, emotional journey through depression and suicidal thoughts. Depression is born out of life experiences. It is the giving up of hope, the belief that no one cares for you and the thought that suicide is the...
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Mindfulness Starts Here
An Eight-Week Guide to Skillful Living by Lynette Monteiro, PhD & Frank Musten, PhD
Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these...
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SHADOW TO LIGHT
TRANSFORMATIONAL JOURNEYS FROM ABUSE & BETRAYAL TO EMPOWERMENT by Sasha Samy
Conscious Choices, Conscious Life! Why do some people attract bullies or abusive partners, or engage in self-sabotaging or self-destructive behaviours? Shadow To Light is an inspirational book that celebrates the sacredness of life through the...
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Rein in Your Brain
Do-it-Yourself Mental Training for Riders and Drivers by Janeane Reagan, PhD
“Rein in Your Brain” offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her...
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Growing Up
Limiting Adolescence in a World Desperate for Adults by Frank C. Strasburger
How do we become adults? Is it by moving out of our parents’ house? Earning an independent income? Getting married? Having children? Buying a house? Those are the benchmarks most of us use, but Growing Up suggests that maturity is more about...
