Psychology
-
5 Minute Psychotherapy Techniques
Trauma-Informed Practices by Jenny H. Hsueh
Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy,...
-
Stuttering and its Management
What the Brain Tells Us by William G. Webster
In Stuttering and Its Management, William Webster shares his academic research into brain mechanisms underlying stuttering, as well as his lifelong journey as a person who stutters. Webster explores the patterns of patterns of brain activation in...
-
Hope for America's Youth
Beyond the Blue Doors of a Boys & Girls Club by Jane Edwards Sutter
HOPE FOR AMERICA’S YOUTH, BEYOND THE BLUE DOORS OF A BOYS & GIRLS CLUB is an exploration of how caring adults can ignite the bright potential of America’s youth. After the loss of her beloved mentor—when the doors of her career in government were...
-
Saving Lives Without Destroying Yours
Boundaries for the Modern Physician by Dr. Maryna Mammoliti and Adam Ly
Physicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician’s personal history, medical training, and medical culture predispose and perpetuate potential health issues,...
-
A Fairy's Tale
Soul Journeys Series by Fran Laurie Olsen
When a flower fairy, eager to experience as many emotions as possible, decides to switch places with a young human child whom she has come to love, nothing could have prepared her for what she would experience, being born of human parents and...
-
Heart Wide Open
A Holistic Guide to Self Recovery from Narcissistic Wounding by Stacey Sanderson
As a practising psychotherapist, Stacey Sanderson takes a holistic and trauma-based approach to healing in her work with clients who are—or have been—involved in narcissistic relationships. In Heart Wide Open: A Holistic Guide to Narcissistic...
-
Stormin Norman: Born to Battle
The compelling story of one of Canada's unsung World War II heroes as recounted by his own proud son by David N. Robson
A True-Life Story about a Canadian World War II Veteran, Artillery Soldier and hero who experienced MORE! MORE abuse by growing up in a household filled with PTSD, from a Stepfather who was a poisonous gas scarred World War I Veteran, MORE...
-
The Shell of Me
A Survivor's Story of Childhood Sexual Abuse by Donna Patricia Castle
“Your life has had and still has beautiful things in it, but there are lots of weeds. You pull the weeds out, and for just a little while, everything is beautiful again. Then come the new weeds, and you must pull those out too.” When Pat Castle...
-
Befriending Your Inner Monologue
by Chantal Seymour
Have you ever noticed that tiny voice in your mind bullying you, saying you aren’t good enough, and leaving you feeling anxious or hopeless? It’s possible to change this self-critical voice, but before starting, we first need to understand where...
-
Art Therapy Activities for All Ages
by Joan Stewart
The purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate itself, while exploring the creative process of manipulating design elements such as line, shape, form, space, texture, tone,...
