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  • OCDad

    Learning to Be a Parent With a Mental Health Disorder by

    “In many ways, this book is the resource I wish I had had.” How do you make time for therapy while raising kids? How do you tell the difference between healthy parental instincts and OCD symptoms? How does OCD affect parenting, and what can be ...


  • Immigrants' Journeys

    Africans Making Canada Home by

    Imagine walking one-thousand kilometres to cross the border from war-torn South Sudan into Ethiopia, eventually seeking asylum in Canada. Or moving from Ghana to Quebec as a child, not speaking English or French, and being one of the few Black ...


  • Emerging from the Shadows

    Racialized Students’ Mental Health by

    Emerging from the Shadows aims to enlighten academics, researchers, university students, and the general public about the development of mental health services in a university environment—with a special focus on racialized students. Based on ...


  • I'm OK Until I'm Not OK

    Grief From A-Z by

    Your grief is unique and so is this book. You are not losing your mind, you are not alone, and there is hope. If you feel overwhelmed and lost while struggling through the painful aftermath of death, this easy-to-read and understand book was ...


  • Life's Purpose

    Scaling the Ravine: Overcoming Cancer Divorce and Adversity by

    Told first in illustration then in real-life pictures, Life’s Purpose shares author Masood Osmani’s experiences struggling with cancer, divorce, a failing business, and deep depression. Doctors, priests, and psychologists don’t offer him any ...


  • Brain Mechanisms

    Linking Cognitive Phenomena to Neuron Activity by

    Brain Mechanisms: Linking Cognitive Phenomena to Neuron Activity shows how to understand higher cognition in terms of brain anatomy, physiology and chemistry. Natural selection pressures have resulted in all information processes in the brain being ...


  • Enough Pieces of Crazy to Go Around

    by

    Enough Pieces of Crazy to Go Around takes the reader on a journey through the life experiences of Melanie Mills as she struggles to identify and heal her trauma by navigating a system that dehumanizes and dismisses her at every turn. Unwinding the ...


  • What It Takes to Make It Through

    Stories of Suicide Resilience and Loss by

    “When I am suicidal, all rational thinking dissolves and black and white thinking prevails. It’s all or nothing, everyone or no one, never or forever. There is no room for sometimes, maybe, or less than perfect.” Let’s have a real conversation ...


  • The Unbroken

    A Firefighter's Memoir by

    When a series of traumatic calls on the job as a firefighter leaves Steve shaken and unable to recover, he, reluctantly at first, seeks out clinical counselling. His one rule, “I won’t talk about my childhood,” closes the door on several therapists, ...


  • The Divine Mystery Revealed

    The Book of Answers by

    Have you ever wondered who and what you really are? What is the source of your life in this world and what is your relationship to this source? Does your life have any larger meaning or purpose? Is your human, worldly experience just a part of a ...