Body, Mind & Spirit
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The Chameleon
by JP Robinson
Born into a working-class family in England, Paul Robinson moved to Canada as a teenager. After training as a hairdresser, he soon owned a chain of popular salons in Victoria, BC, with his wife, Deborah, and travelled the world as an educator in...
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The Alchemy of Becoming
Level 1: Being of Truth by Diane Fulford and Karen Diguer
The purpose of this book is to raise your level of consciousness through a process that is based on alchemy, the ancient science of transforming something from the ordinary to the extraordinary. The step-by-step process, while adhering to the...
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The Places Where There Are Spaces
Cultivating a Life of Creative Possibilities by Lisa Hopkins
Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific...
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Yellow a love story
Discovering treasures hidden in dark places by Ian W. McSporran
When Ian McSporran travelled to Montreal, Quebec, for the Olympic Games in 1976, he had no idea he would meet the love of his life, his soul mate, and his best friend there. Within four years of meeting Gerda, he left England and emigrated to...
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The Chakras in Stained Glass
Learn About, Visualize, and Balance your Chakras by Evelyn Wolff
Enjoy the remarkable artwork in Evelyn Wolff’s Chakras in Stained Glass; they are some of her finest. Reading her personal story about working with her chakras to channel these glowing images will teach you their meaning, and how to visualize,...
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Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit by Erin Byron
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation,...
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Seeing Sacred Stones
A Family's ALS Journey of Love, Healing and Faith by Karen J Williams
Seeing Sacred Stones chronicles one family’s year-long journey with ALS. As she watched her husband, Peter, physically change before her eyes, Karen J Williams kept a therapeutic journal in which she shared hopes, frustrations, and the faith that...
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Talking to Trees
A Journey into Soul by Brian E Pearson
In Talking to Trees: A Journey into Soul, Brian E Pearson chronicles his exploration of the soulful terrain on the far side of conventional religion. Written with candour and humour, this intimate memoir begins within the church, where, as an...
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Not A Runner
A true story of tragedy, determination and paying it forward by Reginald J Willick
One moment can change the course of a life forever. For Reg Willick, that moment came with a devastating phone call—an event that would alter his path, ignite a relentless drive, and lead him toward a mission bigger than himself. In this raw and...
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From My Heart to Yours
Reflections on Life by Kathleen M. Schinkel
FROM MY HEART TO YOURS: REFLECTIONS ON LIFE, is a collection of affirmations that uplift and motivate. Each affirmation is accompanied with either a call to action, a question, or a suggestion encouraging you to use the affirmation to take action...
