Body, Mind & Spirit
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Sandcastles
Tools for Letting Go of Addiction and the Pain of the Past by Janet Stegman
Tired of yoyo dieting and falling off the wagon? There is no magic bullet for curing addiction – it’s about doing the work – and Janet Stegman can help. After 35 years’ experience with 12-Step Programs and extensive study in healing modalities ...
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True Compass
A Journey to Inner Peace by Sanda M. Lowe
True Compass offers an accessible guide to inner peace. Sandra Lowe shares her own journey with openness and honesty. Her minimalist style provides a focus for others to experience and absorb the lessons more fully. True Compass presents a series ...
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Diving In
A year of swimming on the edge of Haida Gwaii by Kim Larocque
This powerful and lyrical poetry collection was inspired by a year of cold-water swimming in the ocean and rivers on the edge of Haida Gwaii. Kim Larocque started daily dips in the frigid waters after a joyful New Year’s Day swim with ...
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When Jesus Shows Up
Life-giving intervention along life's path occurs by Susan Schunemann Norris
For all those who would like to believe in the power of prayer, for those who would like to have a deeper understanding of spiritual matters, and for those in the healing arts wanting inspiration for giving real hope to those in need, this book can ...
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Subtle Whispers
To a Self-Discovering Young Adult by Laura James
Being able to connect with and hear from the spiritual world as a young child helped Laurie to endure an abusive childhood, but even this special connection cannot protect her from the pain of her husband leaving her for her stepmother. Left ...
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Beyond Bones
a conscious reflection on paradigms of health and disease by Kate Shelest
Human beings are more than just the physical body. A grassroots paradigm shift to holistic and integrative healing methods is happening. These methods are not new; many are grounded in ages-old wisdom, and some integrate modern and traditional ...
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Trauma as Medicine
a DIY book for healing trauma and transforming your life by Sarah Salter Kelly
In Trauma as Medicine, Sarah Salter Kelly shares her experience of her mother’s kidnapping and brutal homicide as an inspiring example of how to distill trauma into medicine on a personal level. Chapter by chapter, she invites the reader to take ...
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I'm Still Standing
Saved by God's Amazing Grace: From Brokenness to Wholeness by Lorna Spencer
Lorne Gregory was on top of the world the day she married Jamie Jones. But within weeks of their marriage, it became painfully obvious that something was wrong. Believing deeply in her vow to love and support him for better or worse, Lorne pulls out ...
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Breathe Wide Open
Exhale the Past and Fearlessly Recalibrate Your Life by Cristina Ruscica
Are you ready to free yourself from the hold that any past experience has had on you? Find your own inner power by taking any person, place or thing and use it to propel you to your authentic self. Make peace with anything from your past, once and ...
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We Know What We Know
Transcending the Psychological Trap We're Caught In by Cara Scott
The psychological trap is the mental health pandemic we have been struggling with since the birth of humanity. The psychological trap explains why we have evolved into creatures of habit, and why addiction has woven its way into the fabric of our ...
