Health & Fitness, Healthy Living
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The 2 Keys To Permanent Weight Loss
by Ken Flett
Are you struggling to lose weight? Have you lost weight only to gain it back again? Have you relied on will power to battle food cravings, only to fail time and time again? Do you blame genetics for your inability to maintain a healthy body ...
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Eat 4 Health
by Katelyn Miller and Linda Thompson
Have you ever been told this about your health issues? It must be in your head—we can’t find anything wrong. I’m here to tell you, it’s not in your head. Foods we’ve been told for decades are healthy may be compromising our quality of life. It’s ...
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Saving Lives
Possibly Yours Or Someone You Love by Stephen Marks and Denise Rogers
This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic ...
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Obscure, Contradictory and Dysfunctional
(I'm a little OCD too) by Dallas Johnson
I couldn’t lose. No matter what I set my mind to, I sunk my teeth in, gave it an alligator death shake and emerged victorious. I got jobs I wanted, achieved goals I set for myself and assumed I had this life thing figured out. Then, in 2010, I ...
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Our Perfect Portions
8 Week Challenge by Jeremy Piccott
You pick the foods, We pick the portion size... Lose a pant size the 1st month and another the next. What is Our Perfect Portions? • Our Perfect Portions is NOT about another fad diet we have all tried before. • It’s NOT about depriving yourself of ...
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Beating Heart Disease
5 Powerful Pillars to Prevent and Reverse Heart Disease by Diamond Fernandes
Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than half ...
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The Human Body Instruction Manual
A Guide for Taking Care of a Typical Human by Michael Wright
This manual is provided when you purchase your first human from us at Human Inc. Humans are very fascinating creatures, but understanding what a human requires and how they function can be very strange. This manual is designed to help our species ...
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Release Your Inner Wild
The modern day women's guide to reconnecting with your true Self; honouring your health, passion and power by Dana Mahon
Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and ...
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Walker to 30 Minute Runner
by Sandra Buchanan
We’ve always been told that you have to walk before you can run. And it’s true. But do you know that if you are a walker you can become a runner? With the right preparation you too can have that exhilarating feeling of throwing on a pair of running ...
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Organic Cooking From Me, To You
by Vilma Salvati
After her son was diagnosed with Multiple Sclerosis in 2008, Vilma Salvati completely changed her family’s diet to try and make a difference in her son’s life. Along the way, she learned and developed life changing ideas about healthy eating. As ...
